Brain dump journal aesthetic

Bullet journal spreads, brain dump, habit track, journaling, tracker, bullet journal inspiration, bujo, bujo inspo, calligraphy, calligraphy inspiration,

Brain Dump [Hicks, Britney] on Amazon.com. *FREE* shipping on qualifying offers. Brain Dump

Brain dump spread ideas for your bujo

A brain dump helps declutter your mind. Learn how brain dumping works, and why you should incorporate it into your journaling practice.

A brain dump is a great technique for a sharper and clearer mind. Use this simple exercise to fight the overwhelm, decrease anxiety and increase productivity.

@estheranne_

My favorite page: Brain Dump! A place for anything i’m worried about forgetting, or feels overwhelming. Dump, enjoy whatever is going on, know I will revisit and remember later.