Cherry moon milk

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What is moon milk exactly?  Basically, it is an upscale, all natural herbal variation on the glass of warm milk at bedtime.  If you are looking for relaxation and better sleep, this tart cherry moon milk recipe with ashwaganda may be just the thing you need! #ashwaganda #moonmilk #sleepingtips Tart Cherry Moon Milk, Cherry Juice Mock Tail For Sleep, Tart Cherry Mocktails Sleep, Tart Cherry Juice Mocktail For Sleep, Cherry Moon Milk, Tart Cherry Juice For Sleep, Notion Recipes, Magnesium Drink, Moon Milk Recipe

What is moon milk exactly? Basically, it is an upscale, all natural herbal variation on the glass of warm milk at bedtime. If you are looking for relaxation and better sleep, this tart cherry moon milk recipe with ashwaganda may be just the thing you need! #ashwaganda #moonmilk #sleepingtips

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pink moon milk in a blue cup, with culinary rose petals on top Cherry Milk, Moon Milk Recipe, Homemade Nut Milk, Moon Milk, Almond Milk Recipes, Tart Cherry Juice, Vegan Drinks, Cherry Almond, Milk Shakes

This warm nightime drink is made with homemade nut milk, honey, and Montmorency tart cherry juice, one of the few natural sources of melatonin, which is responsible for the regulation of the body’s internal clock and sleep-wake cycle. I also added a little ashwagandha, considered an adaptogen, a substance that enhances the body’s adaptive response to stress and balances normal body functions.

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