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Easy pole tricks

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Pole Dance Studio | Rosenheim 🇩🇪 on Instagram: "An easy choreo that does not require much strength, but goes more into coordinating the tricks in order to get fluid movement. We teach this in Level 2 Tricks & Choreo Level, after around 6 months of Pole Dance. Each level in our studio takes 8 weeks to be completed, after which you can go further in the next level, you can choose to repeat the same one or go lower and repeat the basics. #polechoreo #polestatic #pdstatic #poleclass #poleroutine # Pole Dance Basics, Low Flow Pole Dance, Easy Pole Tricks, Pole Choreography, Pole Dance Debutant, Pole Dancing For Beginners, Pole Dance Studio, Pole Classes, Pole Sport
Pole Dance Basics
Low Flow Pole Dance
Easy Pole Tricks
Pole Choreography
Pole Dance Debutant
Pole Dancing For Beginners
Pole Dance Studio
Pole Classes
Pole Sport

Pole Dance Basics

Pole Dance Studio | Rosenheim 🇩🇪 on Instagram: "An easy choreo that does not require much strength, but goes more into coordinating the tricks in order to get fluid movement. We teach this in Level 2 Tricks & Choreo Level, after around 6 months of Pole Dance. Each level in our studio takes 8 weeks to be completed, after which you can go further in the next level, you can choose to repeat the same one or go lower and repeat the basics. #polechoreo #polestatic #pdstatic #poleclass…

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𝒞𝒽𝒶𝓇𝓁𝑜𝓉𝓉𝑒 𝑅𝑜𝒷𝑒𝓇𝓉𝓈𝑜𝓃 on Instagram: "NEED A KICK UP THE A$$ 😜 Try this quick fit test… Complete the circuit & time your round ⏱️ Got my students doing this last week & we will retest in 4-6 weeks…they loved it 😆 (one of those points is a lie…I’ll leave you to guess which one!) #poleworkout #polefitness #poleconditioning #poledrills #polestrength #polestrong #beginnerspole #pdworkout #pdconditioning" Easy Pole Tricks, Dancer Stretches, Pole Tricks, Pole Fitness, Pole Dance, Pole Dancing, Circuit, Dancing, Dancer
Easy Pole Tricks
Dancer Stretches
Pole Tricks
Pole Fitness
Pole Dance
Pole Dancing
Circuit
Dancing
Dancer

Easy Pole Tricks

𝒞𝒽𝒶𝓇𝓁𝑜𝓉𝓉𝑒 𝑅𝑜𝒷𝑒𝓇𝓉𝓈𝑜𝓃 on Instagram: "NEED A KICK UP THE A$$ 😜 Try this quick fit test… Complete the circuit & time your round ⏱️ Got my students doing this last week & we will retest in 4-6 weeks…they loved it 😆 (one of those points is a lie…I’ll leave you to guess which one!) #poleworkout #polefitness #poleconditioning #poledrills #polestrength #polestrong #beginnerspole #pdworkout #pdconditioning"

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Peachy Pole Tutorials on Instagram: "Brand new to pole? You can safely start with these moves ✨️ Lots of content that is labelled as 'Beginner' on social media is, in fact, more suited to pole dancers who have high proficiency in Beginner to Intermediate skills (inverting, multiple climbs, lifting into moves etc). Pole Dancing is already a dangerous activity, which is why instructors are trained, insured, spotting you, and should have proper equipment such as crash mats. Without proper progression, especially at home without any other frame of reference, you are really putting your body at risk. This is why we're passionate about championing 'True Beginner' pole! If you would like to support us in this campaign, use #truebeginnerpole on your entry / intro level pole content, and talk Beginner Pole Dance Moves, Beginner Pole Moves, Pole Moves Beginner, Pole Tutorials, Pole Fitness Beginner, Beginner Pole, Pole Dancers, Pole Moves, Instagram Brand
Beginner Pole Dance Moves
Beginner Pole Moves
Pole Moves Beginner
Pole Tutorials
Pole Fitness Beginner
Beginner Pole
Pole Dancers
Pole Moves
Instagram Brand

Beginner Pole Dance Moves

Peachy Pole Tutorials on Instagram: "Brand new to pole? You can safely start with these moves ✨️ Lots of content that is labelled as 'Beginner' on social media is, in fact, more suited to pole dancers who have high proficiency in Beginner to Intermediate skills (inverting, multiple climbs, lifting into moves etc). Pole Dancing is already a dangerous activity, which is why instructors are trained, insured, spotting you, and should have proper equipment such as crash mats. Without proper…

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