Surfer workout

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Perfect Weight For Surfing Workouts For Surfing, Surf Workout At Home, Surfer Workout At Home, Surfing Workout Training, Surfing Exercise Training, Surfer Diet, Surfer Woman, Body Boarding, Vintage Surf Aesthetic

Dive into the intricate balance between body weight and board control as we explore the journey to finding your optimal weight for surfing. From nutrition to training regimens, get ready to harness the power of the sea with a body primed for performance.

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Missing the ocean over lockdown? You're not the only one! Check out the Vitamin Sea Collective to join a community of awesome beach babes for home workouts, surf tips, nutrition advice and wellbeing sessions. Learn how to surf, train, eat and live better #Surfer #Fitness #Surf #Surfing #HomeWorkout Surf Workout At Home, Surfer Workout At Home, Surfing Workout Training, Surfer Workout Training, Surf Workout Training, Yoga For Surfers, Surf Workout, Surfer Workout, Surfer Girl Workout

Missing the ocean over lockdown? You're not the only one! Check out the Vitamin Sea Collective to join a community of awesome beach babes for home workouts, surf tips, nutrition advice and wellbeing sessions. Learn how to surf, train, eat and live better #Surfer #Fitness #Surf #Surfing #HomeWorkout

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