Somatic psychology

Applying specific Young Living Essential oils with precision on location and via Vita Flex (feet) has shown of release of trauma and an increase in health. YLO # 1179035

So much of what we’re taught about healing revolves around transcendence—rising above, pushing through, letting go. But somatic psychology offers a different path: one of returning.⁠ ⁠ Returning to the body not as something to manage or fix, but as a place to befriend. A place where grief can move, where trembling is a language, where your breath softens not because you told it to—but because you listened.⁠ ⁠ In this work, healing is not linear. It’s cyclical, relational, deeply felt. And…

What is somatic therapy all about? With somatic therapy, we listen to the wisdom of the body to release tension, trauma, and stress, leading to improved emotional and physical well-being. Click through to the blog to learn 6 Essential Premises of Somatic Therapy. #Yoga #Unleashing #HealthyLifestyle #Practice #Embodied #Within #the #HealthyLiving #Wisdom #Through #Somatic #FitLife

Somatic release is not just a physical practice; it's an opportunity to reconnect with your breath, your body, and the present moment. ⁠ ⁠ It's a mindful journey that transcends the physical, offering a holistic release of both the tangible and intangible burdens you carry. ⁠ ⁠ So, take a moment for yourself, indulge in the simplicity of these movements, and feel the liberating effects of somatic release wash over you, leaving you rejuvenated and grounded. ⁠ ⁠

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Unraveling your past, healing your future 🌿 Root Cause Therapy is a form of holistic therapy that identifies and addresses the root causes of emotional and physical issues. This therapy combines talk therapy and trauma healing on all levels of consciousness, including mental, emotional, physical and spiritual. The goal is to release emotions that hold you down, heal beliefs that hold you back and restore balance and harmony. 🌿 Our belief ‘systems’ are created through emotionally strong…