Beginning ballet for adults

Starting and learning ballet as an adult. Tips on how to prepare for your first ballet lesson, what to look for in your ballet classes etc.

Amazon.com: Dancing Into Grace: An Adult Beginner's Guide to Ballet: 9798858750741: Bortz, Susan, Lee Photography, Rhi: Books

All of the most commonly asked questions about adult ballet, answered.

Yes! Adults can start ballet at any age, even if they’ve never danced before. However, they will face physical challenges that younger children often don’t face. For instance, an adult’s body is typically less flexible than a child’s body, which means an adult starting ballet will want to go slowly and take precautions when increasing their flexibility.

From an open-class shy newbie to an open-class debonair Sophisticate, the journey is sure tricky, but not impossible. Before you start feeling that things aren't what they used to be, remember, your teacher knows that! Whether you have prior formal training, or you have never stepped into a ballet class, remember that it always takes time to get used to anything new.

For adults, taking up ballet for the first time is a big deal, even if you’ve been dancing for a while. Although more and more adults are being inspired by the wonderful benefits that ballet exercises offer, there is still a certain stigma behind it. Once you practicing ballet, it becomes a part of your personality and improves your life in so many ways. Let’s take a look at some tips to keep in mind as you begin your journey.

These 14 ballet class videos will help you engage your core, work on your balance, and have you sweating in no time.

Super Easy Ballet Stretches You Can Do Every Day to Increase Flexibility