Cycle breaker

Who are the CYCLE BREAKERS out there? Generational patterns repeat throughout a family because people tend to parent how they were parented. Being the ‘cycle breaker’ in a family is not an easy rol…

BLUE The Repeating Cycle of Attachment Wounding. 1. The child is raised by a mother with mental health issues. She is not attuned to the child and numbs her pain with drugs and alcohol 2. The child learns that she cannot rely on her mother for comfort; she learns to stay out of the way and starts to care for herself 3. She develops an 'avoidant' attachment style 4. As a mother, she finds intimacy difficult and pushes her child away 5. The child develops either an avoidant or anxious…

To be a cycle breaker there has to be a certain kind of waking up to the dysfunctional family patterns. This usually happens over a period of time, but it can also happen overnight, leaving you fee…

‼️The cycle breaker often becomes the scape goat. The one family member that gets the most scrutiny for having the courage to change 💪🏽Keep going, you got this! Your future generations will thank you!! 🤔Are you the cyclebreaker? ➡️❤️Let's chat in the comments #blackmentalhealth #blackmentalhealthmatters #mentalhealth #mentalhealthawareness #blacktherapist #mentalhealthmatters #healing #trauma #innerchildhealing #generationaltrauma #selfcare #selflove #dysfunction #lifecoach #coun...