Paint therapy

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

Art Therapy Activity for Anxiety Hi! I have created an easy therapeutic art activity video for anxiety relief that will help you release some stress or tension, and feel renewed and refreshed at the end. Watch how to do this creative self care exercise here .

Anike , Zebra Soul Art is a Udemy instructor with educational courses available for enrollment. Check out the latest courses taught by Anike , Zebra Soul Art

Click here for 10 drawing-based art therapy prompts to help stop racing thoughts & calm your mind fast! Save pin for later.

Easy, beginner friendly Art Therapy activity for stress. I will show you how to make art through drawing or painting to find stress relief. Use this art therapy exercise as a coping skill for whenever you need to de-stress.

Help your teenager express their emotions using art! Art therapy activities for teens is an easy way to help your teens work through hard feelings and express themselves. We’ve got 25 ideas to get your teens drawing, painting, sculpting and more. Perfect for homeschool art classes.

You don’t have to be an artist to benefit from art therapy activities. Because art therapy activities are specifically designed so that anyone can do them, regardless of their artistic abilities. A…