What to eat before bed

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No more puffy face! Eating the right foods before bed can help you awaken happily refreshed. What you eat before bed can impact • the appearance of your face • your energy level • your overall health • and your weight. Here are the best foods to eat before bed, including recipes. #overfiftyandfit #eating #bed #sleep #health #nutrition #recipe #nighttime #wellness #weight Foods To Eat Before Bed, Puffy Face, Coconut Oil Beauty, Eating Before Bed, Bloated Belly, Sleep Health, Good Foods To Eat, Health Nutrition, Before Bed

No more puffy face! Eating the right foods before bed can help you awaken happily refreshed. What you eat before bed can impact • the appearance of your face • your energy level • your overall health • and your weight. Here are the best foods to eat before bed, including recipes. #overfiftyandfit #eating #bed #sleep #health #nutrition #recipe #nighttime #wellness #weight

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