Non medicated birth

Skills you need to prepare for an all natural labor and delivery. Decrease and deal with the pain of labor so that you can have an all natural childbirth.

Want to have an unmedicated birth without an epidural? Ease your worries and give you tips to help you have the birth you want.

How to prepare for a non-medicated hospital birth. 10 ways to prepare your mind and body for a natural childbirth. Tips, affirmations, and preparation ideas to get you ready for the big day.

Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!

Check out this Your Story designed by blerton.

Facebook Pinterest Twitter When you first find out that you are pregnant, your mind is instantly filled with tons of different decisions that need to be made. And one of the absolute biggest things you have to plan during your pregnancy is how you are going to give birth. While it may sound silly to […]

The thought of labor and natural childbirth can be scary when you are pregnant. A wonderful way to calm your nerves about giving birth is to repeat birth affirmations to yourself. Birth affirmations can boost confidence, make you feel more secure, and create a calm mindset. Grab your free pdf printable of a birth affirmations list at Unlimited Mama.

Do you wish to have a natural birth? Get your birth plan ready with the help of this natural birth plan template, including an editable and printable version.

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Nurse Sydney on Instagram: "Pushing positions with an epidural from a Labour & Delivery Nurse 🤰🤱 Cannot be taken as medical advice. #laboranddeliverynurse #labor #birth #pushing #epidural #newmom #pregnant #pregnancymusthaves #pushingpositions #epiduralbirth #momtobe #pregnancy #laboranddelivery #childbirth #newborn #anaesthesia #obgyn #midwife"