Ayurvedic breakfast

Do you skip breakfast? If you aren’t hungry in the morning but lack energy throughout the day, a lighter breakfast can make all the difference. Having cooked fruit for breakfast is a fun and delicious way to wake up your body. This Ayurvedic smoothie bowl soothes the stomach and gently stills hunger

One of the greatest things about kitchari is its versatility. In fact, it is so versatile, just by adding a few special ingredients, we can transform this savory dish into a sweet, wholesome breakfast! Kitchari naturally is a complete protein source (meaning it provides all of the essential amino acids), […]

Once people start learning about Ayurveda, the question of what to eat for breakfast always comes up. Because this meal occurs during the kapha time of time (between 6 and 10 am) we recommend something relatively warm, light and well-spiced.

A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.

Ayurvedic breakfast waffles - healthy and delicious for your perfect start of the day. incl. two easy recipes for chutney and spread

Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.

Here is a recipe for ayurvedic pancakes with just a few ingredients, yet gluten free and dairy free. These pancakes are super easy to make!

This vegan tofu scramble tastes so similar to actual scrambled eggs! Made with tofu, turmeric, nutritional yeast, spices, and packed with veggies. This plant-based breakfast is gluten-free and ready in 20 minutes!

Start your morning the right way with my simple and delicious healthy Ayurvedic breakfast options. This is your guide to morning wellness with three healthy breakfast options to choose on based on your body type and tastes. #AyurvedaRecipes #AyurvedaNutrition #NutritionalRecipes #AyurvedicCooking #AyurvedicTeaRecipes #AyurvedicSpices #AyurvedicDrinks #MedicinalCandy