Eggs and fruit

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Snacks Diy, Breakfast Low Carb, Grapefruit Diet, Diet Regimen, Overnight Oat, Egg Diet, Diet Vegetarian, Fat Loss Diet, Fat Burning Foods

Coming from an engineering college, I knew a lot of gym dudes who lived in a hostel or PG. And one thing they all would rant about was "yaar khaana khane ko nai milta" or "diet nai puri hoti". Most of them were underweight and would struggle to gain lean muscle mass despite their work ethic in the gym. Consuming a muscle building diet living in a hostel is not impossible. You just need to structure your nutrition smartly. Follow this moderate calorie diet plan which will easily fit in your…

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