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Planksgiving challenge 30 day

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The other day I saw a plank challenge and a light bulb lit up. I'm always in for a good challenge, but thought I'd change it a bit. With Thanksgiving this month, I thought, what if we combined two things: physical health and thankfulness?! Source My idea is - when you do your daily plank, you concentrate on things you are thankful for. I know in the past, while running hill repeats, I would take the uphill portion and dedicate it to a specific person and take that time to pray for them. It…

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PLANKSGIVING! Join us for 30 days of Planks & Thanks! Starting November 1st

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Here’s What Happened With My 30-Day Plank Challenge

The plank is a simple workout that can be performed anywhere at home, in a gym, or on a holiday. The Plank exercise might be very simple, but at the same

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30 Days of Planksgiving: Plank Workout Challenge - Diary of a Fit Mommy

Who’s ready for a Planksgiving challenge? If your goal is to work on your abs, quads, and arms-this challenge is for you! Planks are an amazing exercise because they target multiple muscle groups in just one simple hard move. Starting on November 1st, we will be completing the following planks. Each day you will have […]

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Plank 30 day challenge. A November challenge called thanks and planks for planksgiving.

Thanks and Planks Challenge

November fitness challenge that pairs giving thanks with doing a plank every day. Over 20 variations to “build your plate”

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Try This 30-Day Plank Challenge This Month

The 30-day plank challenge will strengthen your core and teach you plank variations to switch up your workout. Here's how to get started.

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CHRISTMAS CRUNCH AB CHALLENGE So, this should really be "ab" challenge but I'm being corny and wanted it to start with "C" like Christmas so it's "crunch" challenge. ;-) Keep in mind, there's no amount

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I started this challenge on May 2020 and I completed it! I didnt stop the 2 minutes plank since then🤸‍♂️ 30 Day Plank Challenge For Beginners, Model Workout Plan, Být Fit, 30 Day Plank, 30 Day Plank Challenge, Beginner Workouts, Pilates Training, Plank Challenge, 30 Day Fitness

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I started this challenge on May 2020 and I completed it! I didnt stop the 2 minutes plank since then🤸‍♂️

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Do you want to build up those abs and develop core strength? Try this 30 day plank challenge for beginners and you will be surprised by the results!

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