Ayurveda kapha recipes

Here are dietary guidelines that are just right for your Kapha body. Read along and uncover Ayurvedic diet tailored to your unique constitution for optimal health and vitality.

Are you a kapha dosha? Here's a look at what you should be eating to help keep your kapha in balance.

Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system.

Find your new favorite dish with these kapha recipes! These warm, invigorating meals offer a tasty way to stay balanced through kapha season and beyond.

Are you looking for the best foods for Kapha dosha? If so, this useful list of food for Kaphas will be a useful guideline!

Last, but by no means least, in this Ayurvedic recipe series is Kapha Dosha. Discover Kapha tendancies, characteristics and what foods are best for Kaphas.

Discover the 16 Ayurveda weight loss secrets to lose belly fat and keep it off! The Ayurvedic approach to weight loss is a natural wellness system.

Cooking fresh food is one of the most important ways we can nourish ourselves. And what is easier to make than oatmeal? Save these dosha-balancing oatmeal recipes for a bit of breakfast inspiration!

We review the Ayurveda Kapha Dosha and an overview of Ayurveda Kapha Dosha personality type and health considerations for this dosha type

Ayurvedic dietary principles call for us to largely avoid refined sweets and excessively cold, dry, unctuous, salty, and fatty foods. I know this seems hard during the holidays, but if you keep this wisdom in mind, you may notice the ease that it brings to your body and mind. Because winter