Bridal workout plan 6 months

Wedding planning is in full swing, and you couldn't be happier. You've said yes to the dress (and your bridal party has said yes to theirs), and you're

Six Month Workout plan

Follow this 6-month workout plan for brides to look and feel your very best on your wedding day.

If you’re getting married in the near future, you’ve probably considered a bridal fitness plan to prepare for your big day. While some regular fitness programs could be beneficial to you, it is important that you understand what sets apart a bridal fitness program from others and how it could be just the thing to help you reach your wedding fitness goals. So what makes bridal fitness different? Read the blog to find out how it can make a difference in your wedding fitness journey!

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Hey guys! I’m gonna let you in on a little secret on the wedding dress… My wedding gown…is going to be backless! Ahh! That is all I can tell you...

As we continue on our Bridal Bootcamp, we are now heading into a muscle group that a lot of people (not just brides) have been asking for. BOOTY! If you’re planning on wearing a mermaid, trumpet or fitted wedding gown, then you’ve probably been thinking of how to shape up your backside! Here are 10 moves that’ll lift your butt. And guess what? They all require ZERO EQUIPMENT! You can do this right now, wherever you are, with no gym membership necessary. Ready?