Wedding workout

It's very exciting getting ready for the workout but you can't forget to take care of you. Try this wedding shredding workout to get your body in tip top shape for the dress and the festivities. A wedding is a very special time but all the planning and preparation can cause stress not only for the bride but the bridesmaids and wedding ...

Wedding planning is in full swing, and you couldn't be happier. You've said yes to the dress (and your bridal party has said yes to theirs), and you're

The 12 Month Guide to Getting Your Body Wedding Ready

With the recent photographs of the Virushka wedding doing the rounds on the Internet in general and social media in particular, all of us have gained some

For all my Blogilates Brides out there, I have created this 28 day Bridal Bootcamp Workout Calendar that you can do the month leading up to your wedding! Don’t worry about hiring an expensive personal

If you’re getting married in the near future, you’ve probably considered a bridal fitness plan to prepare for your big day. While some regular fitness programs could be beneficial to you, it is important that you understand what sets apart a bridal fitness program from others and how it could be just the thing to help you reach your wedding fitness goals. So what makes bridal fitness different? Read the blog to find out how it can make a difference in your wedding fitness journey!

#backfat #getridof #workoutathome #womensworkouts #transformations Get rid of your lower back fat. 8 exercises to get rid of lower back fat for women. This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back fat! See the before and after results and experience body transformation. Workout at home or in the gym. No equipment needed. Just click on the pin to see the full workout.

Many wedding dresses are designed to expose the arms and shoulders. In this post, learn how to tone your arms for your wedding day!

Source: The Cheesecake ProjectWhen your wedding day is only a few weeks away, you know you need to get into shape. But the stress of it all, and the responsibilities of being the bride can weigh down on you. Honestly, who's got time for the gym when you got a wedding to plan? Honestly, a month befor

I can’t believe how quickly our wedding is approaching – we’re officially less than one month out from our big day in Italy! Unfortunately, moving cross-country just two months before the wedding has meant not stepping foot into a gym since February. I’ve done well at staying active and getting my sweat on most days