Kefir grains how to make

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Milk Kefir Guide (also how to dehydrate your extra kefir grains) | Yemoos Nourishing Cultures Milk Kefir Recipes, Kefir Benefits, Milk Kefir Grains, Kefir Yogurt, Avocado Cake, Cake Easter, Milk Benefits, Kefir Recipes, Kefir Grains

Welcome to the kefir family! If you haven't already, you can purchase Milk Kefir Grains from our store. You are now part of a world-wide community that has sustained this delicious health-promoting drink for over 2,000 years.Most fermentations, including kefir, do not do particularly well with some types of metal utensils or metal containers which can damage them.It is recommended to stick with glass, wood and plastic when handling and fermenting. Stainless steel is considered safe for short…

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Learn how to make kefir at home. Follow our simple kefir recipe and give this fermented milk drink a try. What Is Kefir, Milk Kefir Recipes, Probiotic Food, Kefir Benefits, Kefir Yogurt, Kefir Recipes, Kefir Grains, Milk Kefir, Fermentation Recipes

Kefir is a fermented drink made of cow, sheep or goat milk and kefir grains. Kefir grains are white particles consisting of bacteria and yeast mixture clumped together with milk proteins and lactose (natural milk sugar). You can drink milk kefir as is or use it as a replacement for milk or yogurt while preparing smoothies, and other beverages. Milk kefir can also be used for baking as an alternative to yogurt, or milk.

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Kefir grains how to make and more

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