Food Choices

This movie so nicely and precisely reveals the hidden truths about Meat and Dairy,, answers all the general concerns and debunks all the myths revolving around the Whole Food Plant Based Lifestyle.

A must watch.

This is amongst my favourite films of all times. It talks about three major areas, health, environment, and animal ethics and the leading cause which is animal agriculture and the solution which is to eat plant-based vegan - no animal products at all. It features many prominent people in the movement, doctors, activists, athletes, chefs, musicians and more. The narrator/filmmaker, Michal Siewierski talks about his own journey to plant-based eating and how it connected him not only to his own health, but to the health of the planet, and to other living beings. The cinematography, music, and editing is extremely professional and assembled very nicely. I highly recommend everyone watches this beautiful work of art. - Michael Lanfield, Author of The Interconnectedness of Life, The Journey, and The Lost Love

Some may say this is a documentary about veganism, but it is not. It is a film on choices and every consumer does what he or she wants. You can't ignore the effects meat and dairy have on our health, environment and lifestyle. The meat industry is a literal and figurative killer and it's sad that some reviewers do not want to see that.

I found it to be the most comprehensive and objectively presented approach to understanding food and health. More importantly it approached the subject like the average person would who is trying to sift through all the unqualified information out there that is NOT scientifically backed by research and data. It has profoundly affected me and my attitude about animal based food products and long term health. Just watch it and make your own decisions. But watch it.

This is not about being vegan or vegetarian. At one point in the film it pokes fun at how unhealthy vegans/vegetarians can be...eating potato chips and drinking coke can be vegan. This was about a lifestyle choice to eat more plant based foods and more likely avert the many chronic metabolic syndromes that have become far too common. It's tough to make the change, but I've recently tried it, eat all I want, and have lost ~30 lbs so far. After 15 yrs my total cholesterol is finally under 200 as well as most other numbers greatly improving, and this has happened after only a couple months of eating this way. Simple choice is to eat better and feel better, or to one day have a great chance of being forced into taking an assortment of pharmaceuticals with all their costs and lovely side effects. This lifestyle may not make you live longer, but your quality of life will be much better.