Artificial sweeteners

Consumer Reports shares the latest research on artificial sweeteners. Aspartame, sucralose, and other sugar substitutes are in more foods than you may realize.

We now know the many downsides of consuming sugar, but luckily there are a plethora of artificial sweeteners on the market.

Whether you’re a person living with diabetes or not, it’s important to understand the different types of sugars and sweeteners on the market.

Carmen is a registered dietitian. In addition to writing for HealthCentral, she has spent her career working at Johns Hopkins and is also an adjunct faculty instructor for Excelsior College.

What are artificial sweeteners, and are they any superior to sugar in terms of their impact on the physique and weight?

Are artificial sweeteners hindering your fat loss efforts? Studies show artificial sweeteners can make you feel more hungry and less satiated in the long run.

Toxic Sweeteners Are Everywhere Artificial sweeteners may be gluten free, but they are absolutely not good for you. In the following video breakdown, Dr. Osborne covers the most toxic sweeteners as well as safe and healthy alternatives you can use. Artificial Sweeteners and Toxic Side Effects If your goal is to reduce your caloric intake […]

It’s 200 times the sweetness of sugar and has ZERO calories and NO sugar, but we think you’ll be shocked when we reveal the side effects of aspartame.

Here are all the effects of artificial sweeteners on the body, whether you're choosing Equal, Splenda, Sweet'N Low or another sugar substitute.

Artificial sweeteners are used throughout are society as sweetener alternatives. In this article, discover the dangers of these sweeteners