African lentil soup

Coconut Red Lentil Peanut Soup is a hearty, meat-free, West African inspired soup recipe. It's easy to make, healthy, and incredibly DELICIOUS!

Pantry staples and a familiar kitchen tool are the keys to a smooth, flavorful soup. Red lentils cook quickly into a nubbly puree, but their mild flavor requires a bit of embellishment. We start by sautéing onions in butter and use the warm mixture to bloom some fragrant spices found in North African cooking: coriander, cumin, cinnamon, ginger, and cayenne. Tomato paste and garlic complete the base before the addition of the lentils, and a mix of chicken broth and water gives the soup a…

A generous dose of lemon juice brought the flavors into focus, and a drizzle of spice-infused oil and a sprinkle of fresh cilantro completed the transformation of commonplace ingredients into an exotic yet comforting, quick soup.

Filled with plant-based protein and hearty veggies, and laced with bold flavors and creamy coconut milk, this spicy lentil soup is deliciously comforting and nutritious. Recipe yields to 6 smallish servings (total 6 cups).

A healthy Middle Eastern Red Lentil Soup recipe that is hearty, filling, and full of comforting flavor. This one-pot soup is super easy to make and perfect for a weeknight dinner. Plus it’s vegan, vegetarian, and gluten-free.

This red lentil soup is inspired by my favourite soup growing up (shorbat addas). It's very simple to make, with a good amount of protein and fibre. You only need one pot and there's no blending needed. Easy, nourishing and delicious!

Subtly flavored and packed with nutrition, this Egyptian yellow lentil soup is a must try when you’re looking for an easy weeknight meal.

This curried lentil soup is naturally vegan, boldly flavored, and extra comforting and nourishing. It's also super easy to make with budget-friendly ingredients - the perfect meal for a cold weeknight!

Coconut Red Lentil Peanut Soup | This hearty West African soup is easy to make and incredibly delicious. It makes the perfect Meatless Monday dinner. | theendlessmeal.com | #vegan

Chickpea and red lentil soup. Winter in a bowl some say but I can enjoy this any day. Hearty, delicous and loaded with flavor.