Low calorie dips for veggies

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This Low Calorie Chip Dip is just 43 calories for 1/4 cup and it's packed with 5g of protein!You can make low calorie dip this ahead of time and place it in the fridge. Then when it's time to serve, just give it a quick mix and serve it with your favorite chips and veggie sticks. Special Tip: Use leftover dip as sandwich spreads, wrap smears, over toast, bagels, or thin it with more water and use it as a delicious salad dressing!

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