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Cable shoulder exercises

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The lat raises I prefer 💪🏼 Give it a go and let me know what you think! #fitnesstips #shoulderworkout | LisaFiitt Workouts | Route 94 · My Love Lat Raises, Back Cable Workout, Cable Machine Workout, Arm Workout Gym, Cable Workout, Push Day, Gym Workout Chart, Cable Machine, Gym Tips

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359K views · 2.6K reactions | The lat raises I prefer 💪🏼 Give it a go and let me know what you think! #fitnesstips #shoulderworkout | LisaFiitt Workouts

The lat raises I prefer 💪🏼 Give it a go and let me know what you think! #fitnesstips #shoulderworkout. Route 94 · My Love

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Your Inner Fitness! on Instagram: "💪🏼 Strengthen Your Shoulders with These 3 Cable Exercises 💪🏼

1️⃣ Cable Underhand Frontal Raises - Target your front delts for that defined look.
2️⃣ Cable Rear Delt Fly’s - Focus on your rear delts to improve posture and balance.
3️⃣ Cable Lateral Raises - Sculpt the sides of your shoulders for a broader appearance.

Always incorporate all three variations to maximize shoulder development! The cable machine provides continuous resistance, allowing for better muscle isolation and control. Don’t forget to control the weight on the way down! 🫶🏻

#ShoulderWorkout #CableExercises #FitnessGoals #ShoulderDay #GymRoutine #StrengthTraining #FitLife #WorkoutMotivation #GymTips #ShoulderStrength #CableMachine #FitnessJourney #HealthyLifestyle #ExerciseRoutine Shoulder Workout Women Cables, Shoulder Cable Workout, Cable Shoulder Workout, Cable Shoulder Exercises, Front Delts, Shoulder Workout Women, Rear Delt Fly, Cable Exercises, Delt Fly

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Your Inner Fitness! on Instagram: "💪🏼 Strengthen Your Shoulders with These 3 Cable Exercises 💪🏼 1️⃣ Cable Underhand Frontal Raises - Target your front delts for that defined look. 2️⃣ Cable Rear Delt Fly’s - Focus on your rear delts to improve posture and balance. 3️⃣ Cable Lateral Raises - Sculpt the sides of your shoulders for a broader appearance. Always incorporate all three variations to maximize shoulder development! The cable machine provides continuous resistance, allowing for…

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19 Unique Cable Back Exercises for a Complete Workout

The best cable back exercises for building strong lats and sculpted shoulder blades. Plus a complete cable back workout.

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Gek Ayya on Instagram: "Top 5 Back Cable Exercises🔥💪🏼" Back Cable Exercises, Back Exercises With Weights, Back Workout At The Gym, Cable Arm Workout Women, Back Cable Workout Women, Cable Back Workout Women, Cable Exercises For Women, Cable Row Exercises, Lower Back Cable Workout

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Gek Ayya on Instagram: "Top 5 Back Cable Exercises🔥💪🏼"

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Rear Delt Cable Pull: How To Do and Muscles Worked

The Rear Delt Cable Pull primarily target the posterior deltoids of the shoulder, which are often neglected by other shoulder exercises.

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Jake - Lifestyle Coach on Instagram: "❌Stop doing cable lateral raises this way! Do this instead! . ⚠️The cables offer us an exceptional opportunity to challenge the shoulder in its lengthened range, because we can change where the resistance is coming from with the pulley system. . 👉DBs offer us to challenge those shoulders in the mid to shortened range to a great degree and are an amazing movement, but the cables allow us to take it to the next level and challenge that lengthened range. This is what a lot of people don’t hit when they train delts. . ❗️Most research is pointing to the fact that overloading that lengthened range is what we should do and even maybe focus on it if our goal is muscle building. . 👉Watch the video as I explain how you should set it up correctly and get the mo Cable Lateral Raise, Delts Workout, Lifestyle Coach, Pulley System, Set It Up, Lateral Raises, Lifestyle Coaching, Back Fat, Arm Day

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Jake - Lifestyle Coach on Instagram: "❌Stop doing cable lateral raises this way! Do this instead! . ⚠️The cables offer us an exceptional opportunity to challenge the shoulder in its lengthened range, because we can change where the resistance is coming from with the pulley system. . 👉DBs offer us to challenge those shoulders in the mid to shortened range to a great degree and are an amazing movement, but the cables allow us to take it to the next level and challenge that lengthened range…

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Lyfta Workout Tracker on Instagram: "Top 5 Shoulder Exercises using Cable 💪🔥"

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