Sunflower seed pate

Make this seed pâté when you want something in your refrigerator that can easily assimilate into just about any snack or meal. The base is made of seeds that have been soaked for a stretch and then blended into a creamy, full-bodied puree. In this instance I've worked in fresh herbs and garlic, but it's not hard to imagine many different ways to approach the base. Finish seed pate with a bit of miso - for flavor, seasoning, and easy nutritional boost.

This veggie pate recipe with sunflower seeds is a classic hippie spread that tastes amazing with gluten-free crackers or in a wrap with lots of fresh veggies, cheese, a thick layer of veggie pate, and some mayo and mustard. I also love having this sunflower seed pate on top of a Ryvita cracker with tomato, feta cheese, and alfalfa sprouts topped with salt and pepper. This vegan spread is the perfect spread for crackers, sandwiches, snacks, and wraps.

Your quick, easy and healthy guide to sunflower seed pate

Vegan paté of roasted beetroot and sunflower – so delicious and so easy to prepare. See the recipe and flavour it according to your taste.

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A quick easy base recipe for any vegan pate - use sunflower seeds! In this video we show you how to make a collard green wrap as a substitute for bread and o...

Veggie pâté is easy to make at home, and you can serve it on crackers or bread. Get this appetizer recipe at PBS Food.

Healthy Chili Lime Sunflower Seed Dip {Easy recipe}

This Vegan Lentil, Mushroom, and Sunflower Seed Pâté is a rich and satisfying spread that’s perfect for appetizers, sandwiches, or a savoury snack. Packed with protein from lentils and sunflower seeds, and full of flavour from sautéed mushrooms, garlic, and herbs, it offers a wholesome, plant-based alternative to traditional pâtés. Whether you’re serving it at a gathering or enjoying it on toast, this pâté is as nutritious as it is delicious!

Bean-Less, Sunflower Seed & Black Garlic Hummus — dolly and oatmeal

This Sunflower Seed and Parsnip spread is creamy, delicious, full of flavour and delightful dip for your dinner or a snack.

Here is a simple, vegetarian paté that she makes using fresh vegetables. It's great for dipping as well as a sandwich or wrap spread.

Creamy, thick, and tangy, this Sunflower Seed Cream Cheese is the best dairy-free cream cheese substitute! It's nut-free, gluten-free, and made with 7 ingredients only!

We have been discovering some delicious raw delights during this current detox/cleanse. This was adapted from a recipe at The Raw Gourmet. I'm a big fan of anything sunflower seedy, and this paté has a very smooth richness that makes for a tasty, filling spread or dip.

Introducing this indulgent Sunflower Seed Cheese – a creamy vegan delight perfect for spreading on crackers or bagels. Made with soaked sunflower seeds, coconut oil, nutritional yeast, and a blend of savory ingredients, this cheese offers a delicious, plant-based alternative.

Sandwiches and crackers will be transformed into savory wonders by this flavorful spread filled with vegetables, herbs and spices.

Vegan Sunflower Seed Cheese - SunnysideHanne

I learn the most amazing things from vegetarians. I don’t know what it is about them, but vegetarians seem to have a streak of culinary creativity that is just pure…