Small group training

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There are many different options when it comes to training and it really depends on your end goals which way you should go. A cost effective (and fun!) way to work with a trainer is to do group training. Typically, gyms will offer small group and large group - or team - training where you work with one trainer and multiple exercisers. This week, we’re going to talk about the difference between small group and team training and which is best for you. Healthy Hobbies, Group Exercise, Small Group Training, Group Fitness Classes, Group Training, Team Training, Group Fitness, Social Interaction, Health And Fitness Tips

There are many different options when it comes to training and it really depends on your end goals which way you should go. A cost effective (and fun!) way to work with a trainer is to do group training. Typically, gyms will offer small group and large group - or team - training where you work with one trainer and multiple exercisers. This week, we’re going to talk about the difference between small group and team training and which is best for you.

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