Tofu and veggies recipes

This sheet pan tofu and veggies works well for a quick and easy vegetarian dinner or a simple meal prep idea. Serve it on its own, on a bed of rice, or a salad.

A quick veggie tofu stir fry with a savory sauce that will become a family favorite. #HealthyStirFry #VeganRecipes

If you love tofu, you've got to try my Crispy Honey Garlic Tofu recipe! It's deceptively easy to prepare and everyone will be impressed with the sweet and spicy flavor. Serve this Asian inspired high protein, vegetarian meal, with rice and veggies for a filling weeknight dinner the whole family will enjoy. #crispytofu #tofurecipe #vegetarian #easydinner #plantbased

This tofu stir fry makes the perfect weeknight meal! It's vegan, super easy to make, packed with flavor and protein, and it comes together in just 30 minutes. Find more easy vegan dinner recipes at veganheaven.org! #vegan #veganrecipes #vegetarian

Vegetarian dinners - Vegan dinner recipes - Vegetarian recipes healthy - Tofu recipes healthy - Vegan recipes healthy - Vegan recipes

Want a delicious plant-based dish? This Crispy Honey Garlic Tofu is crunchy, sweet, and savory—perfect for a satisfying meal. Try it now!

Need a fast and flavorful plant-based meal? This Quick Tofu Veggie Stir Fry is packed with protein, vibrant veggies, and ready in minutes. Discover the recipe that’s perfect for busy mornings!

Learn how to make delicious air fryer tofu that's crispy on the outside, chewy and soft on the inside. You can snack on this tofu or toss it into salads, stews, curries, wraps and more. There's hardly any prep needed, very little oil, and it takes under 15 minutes from start to finish. #airfryertofu #crispytofu #airfryerrecipes #holycowvegan

Enjoy a quick, healthy, and delicious meal with this Easy Veggie Tofu Stir Fry! Bursting with flavor and vibrant colors, this dish is a fantastic way to incorporate more vegetables into your diet. Featuring crisp bell peppers and tender broccoli, it's perfect for a satisfying dinner or a nutritious lunch. Whether you're a tofu lover or new to plant-based cooking, this recipe will delight your taste buds. Don't wait—make this delightful stir fry tonight!

This summer, these vegan tofu veggie tacos, filled with chipotle-marinated tofu, will be a go-to meal. They're perfectly paired with sizzling fajita vegetables for a tempting and flavorful dish.

Treat your taste buds to a wicked delicious vegan meal with this crispy sticky tofu recipe. Serve it with some steamed rice and toppings of your choice!

For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.

This 35 minute Sesame Tofu is made simple with crispy, oven-baked tofu and a homemade sweet and savory sesame sauce. Vegan, Gluten-Free.

This buffalo tofu wrap is a delicious and healthy vegan meal option that's perfect for lunch or dinner. The spicy buffalo tofu is wrapped in a soft tortilla along with fresh veggies and creamy ranch creating a flavorful and satisfying meal.

Indulge in this delicious creamy vegan pasta dish! Tender pasta tossed in a rich sauce, paired with crispy tofu and vibrant broccoli. A simple yet satisfying vegan meal. Perfect for a weeknight dinner! #veganrecipesdinnereasy #veganpasta #tofu #broccoli

Crispy air fryer tofu is made to perfection every time, with less fat than the traditional method of deep-frying. In less than 20 minutes, you are tossing your air fryer tofu in a homemade honey garlic sauce that is balanced in flavor and totally satisfying.

This Cashew Tofu stir-fry is loaded up with healthy veggies, crispy tofu, roasted cashews, and tossed with a simple ginger stir-fry sauce. See notes above for possible ingredient variations.

Elevate your weeknight dinners with these Crispy Peanut Tofu Bowls, a perfect blend of simplicity and flavor. This delightful dish combines crunchy tofu with a rich peanut sauce, served over a bed of fresh veggies and rice. It's a wholesome meal that's both satisfying and easy to prepare, making it an ideal choice for those seeking clarity in their eating habits. Whether you're a tofu enthusiast or trying it for the first time, these bowls promise a deliciously fulfilling experience. Embrace…

Introduction Tofu Katsu is the perfect plant-based twist on a beloved classic. This crispy, golden, and tender dish combines the satisfying crunch of breaded tofu with a light and savory

Savor the vibrant flavors of this plant-based pepper tofu dish, perfectly paired with crisp green beans for a wholesome meal. This recipe offers a delightful balance of spicy and fresh, making it a satisfying choice for any dinner table. Whether you're a seasoned vegan or just exploring plant-based options, this dish is sure to impress with its rich taste and simple preparation. Enjoy a nutritious meal that's as delicious as it is colorful.