The Coaches Lane

The Coaches Lane
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A podcast by swim coaches, for swim coaches, helping you each and every day to become Better Than Yesterday. Powered by the AP Race Coaches Community, this channel is dedicated to producing content for our community of swim coaches worldwide. We are part of the AP Race organisation co-founded by Adam Peaty OBE and Ed Baxter, committed to revolutionising the sport of swimming, to maximise the experience for everyone involved in the sport. Feedback on the show here: https://forms.gle/FuvJdMrtXbibvcDU9

  1. E18 - Mike Peyrebrune. Bringing research into practice through a career immersed in coaching science

    3 HR AGO

    E18 - Mike Peyrebrune. Bringing research into practice through a career immersed in coaching science

    In this episode, Mike shares his extensive journey in the coaching world, from his beginnings as a swimmer to becoming a leading figure in sports science and coaching. He discusses the importance of bridging the gap between research and practical coaching, the evolution of coaching principles, and the future of technology in sports. He also emphasises the cornerstones of junior coaching, the value of support staff, and reflects on the British coaching system's progress and challenges. He concludes with personal insights on motivation and the importance of lifelong learning in coaching. The book we explored "How to support a champion" can be found here: https://amzn.eu/d/f8mpIAj Some of the many publications Mike as published can be found below: Selective Publications – Dr Michael Peyrebrune   Coaching Science/Psychology Cook, G., Fletcher, D., & Peyrebrune, M. C. (2021). Olympic coaching excellence: A quantitative study of psychological aspects of Olympic swimming coaches. Psychology of Sport and Exercise, 53, 101876.  https://doi.org/10.1016/j.psychsport.2020.101876   Cook, G., Fletcher, D., & Peyrebrune, M. C. (2021). Olympic coaching excellence: A quantitative study of Olympic swimmers' perceptions of their coaches. Journal of Sports Sciences, 42, 1976486. https://doi.org/10.1080/02640414.2021.1976486   Testing Arsoniadis, G.G., Nikitakis, I.S., Peyrebrune, M.C., Botonis, P.G. and Toubekis, A.T. (2024). The method but not the protocol affects lactate threshold determination in competitive swimmers. International Journal of Sports Physiology and performance. https://doi.org/10.1123/ijspp.2023-0389   Tapering Peyrebrune, M. and Logan, A. (2013). Late Trials and Double Peaking. British Swimming publication, Loughborough, England [Downloadable from the 'Off the blocks' website]   Training Categories & Training Sets Peyrebrune, M.C., Toubekis, A.T., Lakomy H.K.A. and Nevill, M.E. (2014). Estimating the energy contribution during single and repeated sprint swimming. Scandinavian Journal of Medicine and Science in Sports, 24: 369-376   LTAD Greyson I., Kelly S., Peyrebrune M and Furniss B. (2010). Interpreting and Implementing the Long-Term Athlete Development Model: English Swimming Coaches’ Views on the Swimming LTAD in Practice: A Commentary. International Journal of Sports Science & Coaching 5:3 403-406   Dunman, N., Morris, J., Nevill, M. and Peyrebrune, M. (2006). Characteristics for success in elite junior and senior swimmers. Portuguese Journal of Sport Sciences, 6(2): 70-73   Recovery Toubekis, A.T., Peyrebrune, M.C., Lakomy H.K.A. and Nevill, M.E. (2008). The effects of active and passive recovery on performance during repeated sprint swimming. Journal of Sports Sciences, 26: 1497-1505   Supplements & Performance Lindh A.M., Peyrebrune M.C., Ingham S.A., Bailey, D.M. and Folland, J.P. (2008). Sodium bicarbonate supplementation improves 200 m freestyle performance in elite male swimmers. International Journal of Sports Medicine, 29: 519-523   Peyrebrune, M.C., Stokes, K., Hall, G.M. and Nevill, M.E. (2005). Effect of creatine supplementation on training for competition in elite swimmers. Medicine and Science in Sports and Exercise, 37 (12) 2140-2147.   Swimming Statistics Nevill A.M., Whyte G., Holder R.L. and Peyrebrune M. (2007). Evidence that swimming world records are peaking: Are there limits to human performance? International Journal of Sports Medicine, 28: 1012-1017   Biomechanics & Fatigue Osborough, C. and Peyrebrune, M. (2006). The influence of repeated sprinting on the kinematics of butterfly swimming. Portuguese Journal of Sport Sciences, 6(2): 126-128

    54 min
  2. E17 - Brian Sweeney, Community integration supporting grassroots through to performance. Making the best of what you have!

    15 OCT

    E17 - Brian Sweeney, Community integration supporting grassroots through to performance. Making the best of what you have!

    In this episode, Brian Sweeney, Head Coach of Templeogue Swim Club, shares his extensive journey in coaching. We explore the importance of community integration, maximising limited resources, and developing grit in swimmers. He discusses the evolution of coach-athlete relationships, the significance of reflection in coaching practices, and the role of ISCA in supporting Irish swimming coaches. Brian defines success not just by medals but by helping athletes realise their potential and navigate challenges in their lives. Find out more and connect with Brian via the following link: https://briansweeney.ie/about/ Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too. https://aprace.club/pages/coaches-community For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via coaches@aprace.club and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: https://plus.aprace.club/

    1h 1m
  3. E16 - Ross Douglas, Supporting the future person... In your coaching... Today.

    26 SEPT

    E16 - Ross Douglas, Supporting the future person... In your coaching... Today.

    In this conversation, Ash and Kevin are joined by Ross Douglas, Kingston Royals Head Coach in London.  Having travelled the world and swam under some incredible coaches, then transitioning into coaching and again working around some fantastic coaches… Ross reflects on his journey and the lessons learned.  We explore competition challenges, sources of learning, reflecting on the impact coaches have on swimmers lives beyond the pool The podcast Ross mentioned is called “Finding Mastery” with Michael Gervais — specifically the violinist episode was the one he referred to: https://open.spotify.com/episode/37boYEzkSbZerIeN6k3xMX?si=H_XOncWqQ5imHkLrKSJzCw Here are a few pieces of literature Ross would recommend for coaches: Open – Andre Agassi – A fascinating insight into the reality of being an elite athlete, even when it’s not what you truly want. Modern Methodics of Training for Elite Swimmers – Andrei Vorontstov – Detailed, world-class perspectives on periodisation and tapering. Changing The Game – Ange Postecoglou – Lessons on influencing a sport in a place where it’s not part of the mainstream culture. Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too. ⁠https://aprace.club/pages/coaches-community⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via coaches@aprace.club and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠https://plus.aprace.club/⁠

    1 hr
  4. E15 - Kevin Renshaw. Exploring World-Class coaching at all levels - Teaching the brain, selling to the heart!

    12 SEPT

    E15 - Kevin Renshaw. Exploring World-Class coaching at all levels - Teaching the brain, selling to the heart!

    In this episode, we are joined by Kevin Renshaw, who has worked across three clubs, spent two decades inside British Swimming/Aquatics GB in various roles, coached medallists across Commonwealth, European, World and Olympic levels.   Kevin shares his extensive coaching journey, discussing theevolution of coaching in swimming, the importance of building a strong foundation for young swimmers, and the critical role parents play in athlete development. He emphasises the need for a coaching philosophy that prioritises the individual athlete, the significance of athletic development outside the pool, and the value of data-driven approaches in talent identification.   He also reflects on the meaning of success in coaching andoffers wisdom for age group coaches, highlighting the importance of making the sport enjoyable and engaging for young athletes. You can connect with Kevin on Linked-in here: https://www.linkedin.com/in/kevin-renshaw-13319a43/ Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too. ⁠https://aprace.club/pages/coaches-community⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via coaches@aprace.club and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠https://plus.aprace.club/⁠

    1h 2m
  5. E14 - Prof. David Fletcher. What the research tells us about the psychology of swimming!

    1 SEPT

    E14 - Prof. David Fletcher. What the research tells us about the psychology of swimming!

    In this conversation, David Fletcher shares his extensive journey from being a competitive swimmer to becoming a sports psychologist and academic. He discusses the importance of sports psychology in enhancing athlete performance, the gaps in education for coaches, and practical tips for those without access to resources. David emphasises the need for emotional intelligence in coaching and the role of parents in supporting young athletes. He reflects on personal growth, the significance of focusing on the process rather than outcomes, and offers resources for coaches to develop their psychological skills. You can access many of the articles David has published via his public profile here: https://www.lboro.ac.uk/schools/sport-exercise-health-sciences/people/david-fletcher/#tab4 Be sure to hit subscribe, however you are joining us for this episode! Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too. ⁠https://aprace.club/pages/coaches-community⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via coaches@aprace.club and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠https://plus.aprace.club/⁠

    53 min
  6. E13 - Andrew Sheaff. Back to basics, a skills-focussed approach!

    22 AUG

    E13 - Andrew Sheaff. Back to basics, a skills-focussed approach!

    In this conversation, Andrew Sheaff joins us from the USA to share his extensive experience in coaching swimming, emphasising the importance of skill development, the constraints-based coaching approach, and the need for continuous learning and adaptation. He discusses how to engage swimmers in a group setting, the significance of building a coaching culture, and the essential equipment for effective training. Andrew also highlights the value of mentorship and reflection in coaching, providing insights for both new and experienced coaches. You can connect further with Andrew via the links below: Instagram- https://www.instagram.com/andrewksheaff/ Website- www.coachandrewsheaff.com YouTube- https://www.youtube.com/@Andrewsheaff Read his published book here. Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too. ⁠https://aprace.club/pages/coaches-community⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via coaches@aprace.club and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠https://plus.aprace.club/⁠

    42 min
  7. E12 - Keiron Piper. Honing your craft, learning from others and working collaboratively

    8 AUG

    E12 - Keiron Piper. Honing your craft, learning from others and working collaboratively

    In this conversation we are joined by Keiron Piper, head of swimming at Millfield School. He shares his journey from a young swimmer through to his time in coaching. He discusses the influence of his law degree on his coaching philosophy, the importance of mentorship, and his approach to youth development. A key topic we explore is the significance of building connections with athletes and understanding their individual journeys. He also addresses the challenges of transitioning young athletes and the unique environment of coaching in a school setting. Throughout the discussion, Keiron reflects on measuring success as a coach and the importance of technical development in swimming. You can connect with Keiron here: https://www.linkedin.com/in/keiron-piper-51109356/ We mention Gareth Sandford, who you can hear more from here: https://www.supportingchampions.co.uk/036-gareth-sandford-on-working-with-the-worlds-best-coaches/ Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too. ⁠https://aprace.club/pages/coaches-community⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via coaches@aprace.club and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠https://plus.aprace.club/⁠

    49 min
  8. E11 - Kathryn Johnstone, Reflections on the path from 2x Commonwealth Games swimmer to becoming a professional Strength and Conditioning Coach

    25 JUL

    E11 - Kathryn Johnstone, Reflections on the path from 2x Commonwealth Games swimmer to becoming a professional Strength and Conditioning Coach

    Kathy Johnstone is a former GB swimmer, a 2x Commonwealth Games swimmer for Scotland and a seasoned strength and conditioning coach. She shares her journey from being a competitive swimmer to becoming a strength and conditioning coach, emphasising the importance of simplicity in training, the role of other sports in athlete development, and the challenges faced as a female coach in a male-dominated environment.  Kathy also discusses effective engagement strategies for young athletes, the significance of movement patterns, and the necessity of balancing commitments to swimming and other sports. She also highlights the importance of gamification in training, especially during plateaus, the transfer of skills from land to water, and the future of strength and conditioning in swimming. You can connect with Kathryn including her incredible blog via the links below: https://www.instagram.com/coachkathy_swim/ https://hamiltonaquatics.ae/blogdetail/71/sacrifice Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too. ⁠https://aprace.club/pages/coaches-community⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via coaches@aprace.club and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠https://plus.aprace.club/⁠

    56 min
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About

A podcast by swim coaches, for swim coaches, helping you each and every day to become Better Than Yesterday. Powered by the AP Race Coaches Community, this channel is dedicated to producing content for our community of swim coaches worldwide. We are part of the AP Race organisation co-founded by Adam Peaty OBE and Ed Baxter, committed to revolutionising the sport of swimming, to maximise the experience for everyone involved in the sport. Feedback on the show here: https://forms.gle/FuvJdMrtXbibvcDU9

Information

  • Creator
    The Coaches Lane
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © The Coaches Lane
  • Show Website
    The Coaches Lane

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