The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

  1. Britt Stewart and Daniel Durant: The Power of Communication

    HACE 2 DÍAS

    Britt Stewart and Daniel Durant: The Power of Communication

    In this week’s episode, Tay is joined by Dancing with the Stars pro Britt Stewart and her husband, actor Daniel Durant! This marks the first time The Squeeze has ever had an interpreter on the podcast, helping bridge the conversation between Britt, who is hearing, and Daniel, who is deaf. The two share how their partnership on DWTS grew into a romantic relationship — from Britt learning ASL to communicate with Daniel to how she taught him dance and rhythm in completely new ways. They open up about their wedding, Daniel’s upbringing and growing up with his aunt, and the misconceptions they wish more people understood about the deaf community. Britt reflects on her journey in dance, what it means to be the first Black female pro on DWTS, and how the entertainment industry can become more inclusive for all. They also talk about supporting each other’s representation, their biggest self-care and mental health tools, and what they’re most proud of — in themselves and in each other. Be sure to follow Britt https://instagram.com/brittbenae/ and Daniel https://instagram.com/danielndurant/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Visit ToneToday.com and use code Squeeze for your discount. You can take back control today. For a limited time, you can get 15% off on your entire first order at BeyondAlpha.co. Just use the code Squeeze at checkout. Discover the Clearstem difference — because clear skin changes everything. Go to Clearstem.com/squeeze and use code Squeeze at checkout for 15% off your first order.  Modern-day makeup that's clean, strategic, and multifunctional for effortless routines. For a limited time, our listeners are getting a free Cool Gloss on their first purchase when they use code Squeeze at checkout. Just head to JonesRoadBeauty.com and use code Squeeze at checkout. After you purchase, they will ask you where you heard about them. Please support our show and tell them our show sent you. #sponsored Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at OnePeloton.com. Use the code “Squeeze” at Rhoback.com for 20% off your first order — now through the end of this week. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h y 24 min
  2. Ken Eurich: Finding Balance in a Digital World

    22 OCT

    Ken Eurich: Finding Balance in a Digital World

    In this week’s episode, Tay is back for some girl-chat with content creator Ken Eurich! Ken shares what made her want to move to Austin, Texas, how her social media journey started just for fun before turning into a full-time career, and what it’s been like going from small-town life to living publicly on the internet. She opens up about her relationship and boundaries with social media – how she decides what to share, the mental health struggles that come with constant opinions, and even dealing with Reddit hate and a hacker who wouldn’t leave her alone. Ken also talks about her experience with therapy and medication, why both have been so important for her mental health, and how she’s learned to separate her real life from the online noise. Plus, she joins Tay for Tea Time with Tay to spill on love at first sight, texting rules, and the worst date she’s ever been on! Be sure to follow Ken on https://instagram.com/keneurich/ and https://tiktok.com/@ken.eurich! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE. Take the guesswork out of your dog’s well-being. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box! Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. As an exclusive offer, our listeners can get free protein in every box for a year PLUS $20 off your first box when you go to ButcherBox.com/SQUEEZE. For a limited time, you can get 15% off your entire first order at happymammoth.com — just use the code SQUEEZE at checkout. Learn more and join using our link. Function is a near-360 view to see what’s happening in your body, and my first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/THESQUEEZE or use gift code THESQUEEZE100 at sign-up to own your health. Level up your bedding with Quince — you’ll feel the difference right away. Go to Quince.com/SQUEEZE for free shipping on your order and 365-day returns. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h y 11 min
  3. Olivia Culpo: Being Your Own Advocate

    15 OCT

    Olivia Culpo: Being Your Own Advocate

    In this week’s episode, Tay is joined by model, actress, host, and entrepreneur Olivia Culpo! Olivia opens up about her journey into motherhood, sharing what her birth experience was like and how her postpartum journey has been, including her experience with D-MER. She gets candid about the challenges of balancing work and motherhood, how she makes time for herself and her husband, Christian McCaffrey, and how the two support each other through life’s highs and lows—especially with Christian’s busy NFL schedule. Olivia also reflects on her pageant journey, the imposter syndrome and comparison she faced, and what it was like winning Miss Rhode Island, Miss USA, and Miss Universe back-to-back in her very first year. She shares how she’s learned to set boundaries with social media, why it’s important to take breaks and stay grounded, and opens up about her experience with endometriosis and the importance of advocating for your health. Plus, Olivia gives us a glimpse into her new Netflix series Next Gen Chef and wraps up by answering the Lemon 7! Be sure to follow Olivia on https://instagram.com/oliviaculpo/! Find resources for endometriosis here: https://facebook.com/groups/NancysNookEndoEd/ https://endofound.org/ To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors:  Use the code “SQUEEZE” at Rhoback.com for 20% off your first order — now through the end of this week. Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit Rula.com/squeeze to get started. After you sign up, you’ll be asked how you heard about them — please support our show and let them know we sent you. You deserve mental healthcare that works with you, not against your budget. Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Visit gruns.co and use code SQUEEZE at checkout for up to 52% off your first order. Learn more and join using our link. Function is a near-360 view to see what’s happening in your body, and my first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/THESQUEEZE or use gift code THESQUEEZE100 at sign-up to own your health. Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. You can see Eternity in theaters everywhere this Thanksgiving (November 26th)! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    55 min
  4. Mayci Neeley: No More Secrets

    8 OCT

    Mayci Neeley: No More Secrets

    In this week’s episode, Tay is back for another girl-chat, this time with Hulu’s The Secret Lives of Mormon Wives star Mayci Neeley! Mayci takes us back to the day she and her college boyfriend Arik found out they were pregnant at just 19 years old, and how only a month later he died in a tragic accident after a fight the two of them had. She opens up about the guilt she carried, how she explained loss to her young son, and the journey of eventually finding love again with her now husband, Jacob. Mayci also shares the painful reality of an abusive past relationship, why she stayed silent, and the turning point that gave her the courage to speak up. She reflects on what inspired her to write her book, the meaning behind its title Told You So, and the ways she has found healing over the years. Mayci also offers advice for women who may be scared to leave or speak out about their own experiences, reminding them they are never alone. Be sure to follow Mayci on https://instagram.com/maycineeley/! Get Mayci’s new book Told You So here: https://www.simonandschuster.com/p/mayci-neeley-told-you-so?fbclid=PAZXh0bgNhZW0CMTEAAac01oMmgvS9aK9hxT2ElvbmxuNa2uYv-S4aDa8jysiZqjDKWRNfEppgimjzug_aem_wh1xei_BT8Lh3PNvDt1foA To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com Visit gruns.co and use code SQUEEZE at checkout for up to 52% off your first order. As an exclusive offer, our listeners can get free protein in every box for a year plus $20 off your first box when you go to ButcherBox.com/SQUEEZE. Visit tonetoday.com and use our code SQUEEZE to save 20% off! You can go to square.com/go/squeeze to learn more, but before you do, go support your favorite neighborhood spot. Learn more and join using our link. Function is a near-360 view to see what’s happening in your body, and our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/THESQUEEZE or use gift code THESQUEEZE100 at sign-up to own your health. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h y 12 min
  5. Kristin Juszczyk: Behind the Seams

    1 OCT

    Kristin Juszczyk: Behind the Seams

    In this week’s episode, Tay and Taylor are joined by fashion designer Kristin Juszczyk! Kristin shares how she met her husband, San Francisco 49ers fullback Kyle Juszczyk, what their training life and in-season routines look like, and her favorite stadiums to visit. She opens up about her introduction to fashion and how she taught herself to sew, starting with a small boutique and DIY Halloween costumes before turning her passion into Off Season, a full-fledged fashion brand. Kristin talks about the story behind making Taylor’s jacket and how that ultimately led to landing an official NFL licensing deal. She also reflects on losing her mom to breast cancer at just 18, the grief journey that shaped her, and how that strength continues to fuel her today. To close, she gives us a look at her latest drop, her vision for the future of Off Season, and what she’s most proud of so far! Be sure to follow Kristin on https://instagram.com/kristinjuszczyk/! Check out Off Season here: https://www.offseasonbrand.com/ To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Visit gruns.co and use code SQUEEZE at checkout for up to 52% off your first order. Use the code “SQUEEZE” at Rhoback.com for 20% off your first order — now through the end of this week. Don’t let financial opportunity slip through the cracks. Use code SQUEEZE at monarchmoney.com for half off your first year.  Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE. Complete your fall look. Go to thrivecausemetics.com/THESQUEEZE for an exclusive offer of 20% off your first order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h y 17 min
  6. Tay & Taylor: Inside the Magic at Walt Disney World

    24 SEP

    Tay & Taylor: Inside the Magic at Walt Disney World

    In this week’s episode, Tay and Taylor are back from The Most Magical Place On Earth—Walt Disney World! The Lautner’s share all the highlights from their trip, from just how massive Walt Disney World is and the mental reset that came with being fully immersed in the parks. They reflect on being fully present in the moment, spending less time on their phones, and the inspiration they’re bringing home to carry that same mindset into daily life. From Animal Kingdom and EPCOT to Hollywood Studios, Magic Kingdom, and Disney Springs, they give a full recap of their favorite rides, food, and attractions. Whether you’re a Disney superfan or just love a good travel story, this episode will transport you right into the magic with them! For more information on all you can experience at Walt Disney World and special offers, visit Disneyworld.com.   To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com   Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:   The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast   Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7    Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner   To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    31 min
  7. Amanda Hirsch: Mom's Who Podcast

    17 SEP

    Amanda Hirsch: Mom's Who Podcast

    In this week’s episode, Tay and Taylor are joined by Amanda Hirsch, the host of Not Skinny But Not Fat! They start off chatting about The Summer I Turned Pretty, their thoughts on this season, and the bullying that’s been happening to the cast. Amanda shares the story behind the name Not Skinny But Not Fat, how she first got into the world of podcasting, one thing about the industry most people don’t realize, and how her show has grown into interviewing major celebrities. Amanda also opens up about navigating online criticism, maintaining boundaries with social media, and how she tells the difference between anxiety and intuition. She then gets candid about mom guilt, how parenting has changed her relationship with her husband, and what it looks like to balance babies, marriage, and a career she loves. Amanda shares advice for couples who may feel nervous about taking that next step, reflects on how motherhood has influenced her work, and finishes off with what she’s most proud of in herself today! Be sure to follow Amanda on https://instagram.com/notskinnybutnotfat/! Check out Not Skinny But Not Fat here: https://notskinnybutnotfat.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAad-HL1QoerBqNQIaFB5jjIsFd7LBJ4bk1qVKDxUdDxBJV7xYYVY_xFVpy0o9Q_aem_EHY9cnRTiiEUnRa2COgx9w To learn more and buy tickets to our Mental Health Summit, visit: https://www.lemonsbytay.com/the-lemons-foundations-mental-health-summit To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Use the code “SQUEEZE” at Rhoback.com for 20% off your first order — now through the end of this week. Thousands have already trusted Rula to support them on their journey toward improved mental health and overall well-being. Head on over to Rula.com/squeeze to get started today.  Visit LiveConscious.com and start your journey to natural beauty. Use code SQUEEZE for 15% off. For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/SQUEEZE. If you want to stay strong and energized now and as you age, then you have to try Mitopure Gummies. My friends at Timeline are offering 20% off, just for my listeners. Head to timeline.com/SQUEEZE to get started. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h y 6 min
  8. Huddy: Finding Therapy in Music

    10 SEP

    Huddy: Finding Therapy in Music

    In this week’s episode, Tay is joined by singer and actor Chase Hudson, better known as Huddy! Chase opens up about what it was like growing up and how the bullying he faced led him to switch to online school, ultimately guiding him toward music as an outlet. He reflects on achieving massive online popularity at such a young age and how it impacted his mental health, including the breaking point that turned music into not just a career but also his therapy. Chase shares what it’s been like to open up more vulnerably in his music, walking us through the honesty behind his new single “Fragile” and how songwriting has helped him process his emotions. He also gives a peek into his first feature film, talks about the challenges of feeling dehumanized in the public eye, and explains why community, connection, and speaking openly about our struggles matter so much. Be sure to follow Huddy on https://instagram.com/huddy/! To learn more and buy tickets to our Mental Health Summit, visit: https://www.lemonsbytay.com/the-lemons-foundations-mental-health-summit To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE. Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/SQUEEZE, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if you’re not completely satisfied, you’ll get your money back. Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/Squeeze.  Right now, ButcherBox is offering all new customers free bacon AND ground beef in every box for the lifetime of your subscription, PLUS $100 off across your first 6 boxes. Go to ButcherBox.com/squeeze to get this limited time offer and free shipping always. To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h y 4 min

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When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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