Present moment

live in the moment. that’s what i try SO hard to do now. it’s a little about planning, dreaming and goal chasing, NOTHING about the past and EVERYTHING about the present

Orfayo on Instagram: "The sun is back 🌞 I feel that every year I appreciate it more and more. The greater my awareness becomes and the deeper the well of my experiences the more I can appreciate these moments. Makes me excited to get old and have so many varied experiences that will inform my present moment 💖 👴🏼 🌞"

Just like that, it’s a New Year and we have our list of resolutions that we once again are going to try to conquer. Year after year we have the same list of resolutions yet for most of us they never seem to happen. Why can’t we set a goal and make it happen? Do you not even make resolutions anymore because you think you’ll just fail? Why is it that by the end of January we have already given up on something that seemed so important and meaningful just a few weeks prior? You know – the gym…

Life is available only in the present moment life quotes quotes quote inspirational quotes life quotes and sayings

100 Mindfulness Affirmations to Enjoy the Present Moment

What time is it?

Note to self: One thought, one task, one day at a time. Find peace in the present moment. 🧘‍♀️✨ #mindfulness #selfcare #positivevibes #dailyjournal #reflection #peaceofmind

Keep your phone away and enjoy the present moment. Disconnect to reconnect with the world around you. #Mindfulness #Unplug #DigitalDetox #LiveInTheMoment

𝕋𝕙𝕚𝕔𝕙 ℕ𝕙𝕒𝕥 ℍ𝕒𝕟𝕙 ℚ𝕦𝕠𝕥𝕖𝕤 on Instagram: “Walk slowly. Don’t rush. Each step brings you to the best moment of your life, the present moment. - Thich Nhat Hanh.…”

Rising darlings✨ I don’t know who needs to hear this but… ..it’s all going to work out. Every choice, every struggle—it all matters and is guiding you exactly where you’re meant to be. Yesterday, I faced a painful reminder of what I no longer want in my life. That moment, though heavy, reminded me why I’m choosing to walk toward peace and away from what no longer serves me. If you’re in a similar space, know this, ✨you deserve to be where you’re valued, loved, and seen. ✨Let any…