Salad formula

I am a salad dressing snob. It's true. I never even liked salads until I was practically in my 20s. At 19 years old I had a chance encounter with a Caesar salad tossed with a dressing made from scratch and a choir of angels sang from heaven with each bite. I finally understood what all the fuss was about and my life was changed forever.

Salads

See you later, iceberg lettuce. Follow this easy formula to make healthy, filling salads you'll actually want to eat every day.

Once you learn my simple salad formula, you’ll be able to create your own salad masterpieces in minutes.

Need new salad ideas? Never run out of healthy salad options with our foolproof salad formula. Click here to read about the six key components that every salad needs to keep you feeling full and satisfied.

If it's fall, it's time to switch your summer salad ingredients to the produce of the season. Fall salad recipes from THE NIBBLE webzine of food adventures.

Gone are the days of eating limp lettuce, a few tomatoes, and an unseasoned chicken breast. Salads are a fantastic way to eat more vegetables, and they definitely don’t need to be bland or boring. With a Registered Dietitian’s simple formula, you’ll learn how to make a healthy salad that actually tastes good AND keeps […]

This Apple Arugula Salad recipe is loaded with crunchy roasted maple pecans, sliced apples, goat cheese crumbles, figs and a balsamic dressing to pull it all together. This is the perfect fall salad to celebrate apple season and more. Comes together in just 20 minutes and complements so many dishes or easily a full meal with added protein!

A simple baby spinach salad filled with fruit, nuts, and cheese that's perfect as a quick side dish any day of the week.