Journaling reflection

The 5-Minute Gratitude Journal for Goodnotes is a daily planner and reflection journal that helps you focus on the good things in your #End_Of_Day_Reflection_Journal #Morning_Reflection_Journal #5_Minute_Journal_Writing_Prompts #Daily_Reflection_Journal_Template

I’ve been consistently journaling for 25 years now. I have no doubt that this has been the most important habit in my life that helps me stay sane (or at least return to sanity when stress, confusion, or circumstances knock me down). This is what I think is most important about journaling: find what works for you. What do you want to get out it? That’s really all that matters. When I boil it down to the simplest reason for me, I journal because I like how it makes me feel. I look forward to…

Explore gentle journal prompts for self-reflection that invite gratitude, introspection, and inner peace. Unwind and nourish your soul with these soothing bedtime journal prompts! Use these journal prompts for bedtime to create a nightly ritual of self-reflection and relaxation as you wind down for a restful sleep. Wrap up your day with these gentle evening journal prompts. | journaling before bed | sleep journal prompts | journal prompts for evening | journal ideas for beginners