Pouring into yourself

Here are two hard (but necessary!) lessons to learn if you want to gain your peace in 2022. And it's all about being honest with yourself.

One of my favorite ways to pour into myself after a long week of staring at the screen and handling client work, is reading a good book, taking time out of my day for prayer or journaling, and OBVIOUSLY doing my usually skincare routine. It’s a great way for me to recharge after feeling overstimulated for awhile. What are your favorite ways to pour into yourself? #self #selfcare #selfcareisnotselfish #selfcareisntselfish #selfcareisthenewhealthcare #mentalhealth #mentalhealthawareness

https://creativewritingstudio.uk/2022/03/20/take-time-to-water-yourself/

Self care isn’t selfish. And if someone thinks that you’re being selfish because you are prioritizing yourself, then be selfish. Taking care of yourself is the ultimate method of self love. The more you take care of yourself, the more you can show up for others. And wearing the most comfortable and softest everyday outfits is a great way to pour into yourself and boost your mood. When you look good, you feel good. Swipe and tap for deets on this fleece mini and bodysuit, and vibes.

edited to add: this post and this photo are some of my favorite places to start. I’m also enjoying this book , this book , this book, and this book currently. while the latest buzz word “self care” kindaaa makes me cringe (something about its implied frivolity, I

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I no longer pour into cups that do not pour into mine. Family, friends, or associates. Read that again.

Pour into cup by speaking highly of yourself✨ It’s important/ needed to practice self love, self care. If you haven’t, start speaking daily affirmations and positivity into your life. I recommend doing this first thing in the morning. That’s before you head to work, check your phone, computer etc. Always take time to pour into you🫶🏾✨🫧 #postivity #affirmations #glowy #selfcare #selflove #positivetalk #happy #growth #pourintoyourself #aesthetic #blackgirl #mindset