Step challenge motivation

Every step counts.

Do you want to win a step challenge? Do you want to increase your daily steps? If you so, follow these top tips to help you do both. Step Challenges are a great way to get you moving more each day and walking is an excellent form of low impact exercise. Give these tips a try in your next step challenge. #exercise #fitness

Fitness trackers have become all the rage and are a great way to push and challenge you to stay more active throughout your day. When I first got my fancy dancy fitness tracker, I figured getting 10,000 steps a day was something I was already pretty close to doing; chasing three kids all day long

20,000 steps a day. Ten miles of walking, running, and limping around for a month. I challenged myself to and it came down to the wire. Could I pull it off?

You can do it! These 10 ways make getting 10,000 steps a day a "walk" in the park!

You don't need to take 10,000 steps a day to enjoy the benefits of walking. Still, this 30-day Daily Steps Challenge will help you walk more and sit less.

30 Day Walking Challenge - Kick off your year taking care of yourself. This is an easy workout challenge for beginners. Count your step tracker. Track your steps and walking workouts.

When you're setting daily step goals, or need new ideas for how to increase your step count, here are 50 fun ways to get more steps during your day. I'll be showing you techniques like pacing while you brush your teeth and doing an additional lap of the supermarket. So hit those step count goals with these creative ways to increase daily steps