Step challenge

You don't need to take 10,000 steps a day to enjoy the benefits of walking. Still, this 30-day Daily Steps Challenge will help you walk more and sit less.

30 Day Walking Challenge - Kick off your year taking care of yourself. This is an easy workout challenge for beginners. Count your step tracker. Track your steps and walking workouts.

It's time to get your body moving! Challenge yourself to meet your step goal by tracking your daily steps for 30 days with this free printable.

Discover the power of planks, a deceptively simple yet incredibly effective exercise that can revolutionize your core strength and transform your posture. In this comprehensive guide, we're unwrapping the 30-day plank challenge, leading you through each step. By the challenge's culmination, your plank prowess will have skyrocketed, revealing remarkable enhancements in your overall fitness.

We love challenges! And we love step-ups! I'm pretty sure that step-ups are my favorite exercise, so I wanted to make sure you develop a strong love for step-ups too with this 30-Day Step-Up Challenge!

Walk 10,000 Steps a Day. Getting healthier means moving more, and walking is one of the easiest ways to do that. This walking challenge will have you taking 10,000 steps a day—the magic number for optimal health—in just four weeks.

Do you want to win a step challenge? Do you want to increase your daily steps? If you so, follow these top tips to help you do both. Step Challenges are a great way to get you moving more each day and walking is an excellent form of low impact exercise. Give these tips a try in your next step challenge. #exercise #fitness

20,000 steps a day. Ten miles of walking, running, and limping around for a month. I challenged myself to and it came down to the wire. Could I pull it off?