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Single Serve Meal Prep Recipes - Stay Fit Mom

I have always been team meal prep. I was a teacher for 1o years and I can’t think of very…

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KRISTA POOL | stayfitmom.com on Instagram: “*NEW #Mealprep recipe is here!! It’s a good one! I’m still on the road 🛣 so I’ll add it to MyFitnessPal tonight when I get home to my…” Baked Chicken Meal Prep Recipes, Chicken Bake Bowls, Stay Fit Mom Chicken Pesto Bake, Pesto Chicken And Rice Recipes, Chicken Pesto Bake With Rice Meal Prep, Chicken Pesto Bowls Healthy, Meal Prep Pesto Chicken, Rice And Chicken Meal Prep Ideas, Chicken Pesto Rice Meal Prep

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KRISTA POOL | stayfitmom.com on Instagram: “*NEW #Mealprep recipe is here!! It’s a good one! I’m still on the road 🛣 so I’ll add it to MyFitnessPal tonight when I get home to my…”

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Mom's Christmas Bakes - Stay Fit Mom

A hearty and delicious breakfast meal prep recipe!

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I love a good green bean casserole from scratch, except for those delicious store-bought crispy onions. While many a casserole dish can be made ahead of time, this one is best made the day of, so plan accordingly and use the bake time to work on other classic holiday side dishes like mashed potatoes. Do not forget to make my Holiday Margarita to sip on while you make this!!! Best Green Bean Casserole, Green Bean Casserole Easy, Thanksgiving Food Sides, Greenbean Casserole Recipe, Thanksgiving Cooking, Thanksgiving Recipes Side Dishes, Thanksgiving Dishes, Green Bean Casserole, Bean Casserole

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Stu's Best Green Bean Casserole

I love a good green bean casserole from scratch, except for those delicious store-bought crispy onions. This should be made day of.

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KRISTA POOL | stayfitmom.com on Instagram: "Has anyone made this one yet? Are you skeptical about the rice cooking? It works, I promise! (Please ignore the fact that I didn’t rinse my rice for this one!😬) I’m not going to write the whole recipe out for you here in the captions today. I give you the chance to screenshot the recipe page right from my meal prep cookbook at the end of the video! Let me know if you’ve tried this one! If you haven’t, I highly suggest adding this to the menu next w One Dish Meal Prep, Individual Meal Prep Ideas, Meal Prep Parfait, Meal Prep Rice Bowl, Single Serve Macro Meals, Meal Prep Individual Servings, High Protein Bowls Meal Prep, Oven Meal Prep, Glass Meal Prep Recipes

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KRISTA POOL | stayfitmom.com on Instagram: "Has anyone made this one yet? Are you skeptical about the rice cooking? It works, I promise! (Please ignore the fact that I didn’t rinse my rice for this one!😬) I’m not going to write the whole recipe out for you here in the captions today. I give you the chance to screenshot the recipe page right from my meal prep cookbook at the end of the video! Let me know if you’ve tried this one! If you haven’t, I highly suggest adding this to the menu next…

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It’s time to make a home for all our macro friendly meal prep recipes right here on the blog. This has been a very long time coming! I’ve really been dragging my feet, but a new fire has been lit and I’m ready to make it happen! Let’s start with a recent fan favorite, Tuscan Chicken Bakes! These are super simple to throw together for a whole weeks worth of prepped lunch, or dinner. These tuscan chicken bakes will help you hit your daily protein goal like a champ! WHY MEAL PREP Making sure you Krista Pool, Chicken Bakes, Sweet Potato Green Beans, Stay Fit Mom, Single Serve Meals, Bowl Meals, Viral Recipes, Budget Cooking, Macro Friendly Recipes

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Tuscan Chicken Bakes Meal Prep - Stay Fit Mom

Less dishes and less time in the kitchen. Another quick and easy chicken bake meal prep recipe you'll love!

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KRISTA POOL | stayfitmom.com on Instagram: "Stay Fit Mom Butter Chicken Bakes makes 5 servings serving size: 1 bowl 320 cals / 37.5p / 17.2c / 9.5f  Ingredients: 25 ounces boneless skinless chicken breast, diced 5 tablespoons plain non fat Greek yogurt (70g) 1 teaspoon cumin 1 teaspoon ginger 1 teaspoon garlic powder 1 teaspoon garam masala 1 teaspoon paprika 1 teaspoon turmeric 1 teaspoon salt 10 tablespoons rice, uncooked (I prefer basmati) 1 & 1/4 cups chicken broth 14.5 oz. can diced tomatoes 2 celery stalks, diced (120g) 3/4 cup carrots, diced (120g) 1/2 large zucchini, diced (120g) 2 & 1/2 tablespoons butter salt and pepper to taste  1. Place the chicken, spices, and Greek yogurt in a mixing bowl. Combine well until all chicken is coated. Cover ad place in the fridge to marinate whil Stay Fit Mom Green Chili Chicken Bake, Butter Chicken Bowl, Krista Pool Stay Fit Mom, Stay Fit Mom Krista, Meal Prep Bakes, Stay Fit Mom Recipes Meal Prep, Butter Chicken Bake, Stayfitmom Krista Recipes, Stay Fit Mom Meal Prep

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KRISTA POOL | stayfitmom.com on Instagram: "Stay Fit Mom Butter Chicken Bakes makes 5 servings serving size: 1 bowl 320 cals / 37.5p / 17.2c / 9.5f Ingredients: 25 ounces boneless skinless chicken breast, diced 5 tablespoons plain non fat Greek yogurt (70g) 1 teaspoon cumin 1 teaspoon ginger 1 teaspoon garlic powder 1 teaspoon garam masala 1 teaspoon paprika 1 teaspoon turmeric 1 teaspoon salt 10 tablespoons rice, uncooked (I prefer basmati) 1 & 1/4 cups chicken broth 14.5 oz. can diced…

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KRISTA POOL | stayfitmom.com on Instagram: "Comment MEAL PREP to enter to win a SFM digital macro cookbook! 🥳 I’ll select a winner later this week! Enjoy this new one, it’s yummy!! Stay Fit Mom Cowboy Cornbread Casseroles makes 5 servings serving size: 1 bowl 510 cals / 40.8p / 44.8c / 16.8f   Ingredients: 1 & 1/2 pounds extra lean ground beef (96/4) 180g frozen peas & carrots (rinsed and strained) 50g onions, diced 50g mixed bell peppers, diced 100g corn (strained from can or frozen) 8 ounces tomato sauce 1 tablespoon chili powder or taco seasoning 1 tablespoon Worcestershire sauce 1 cup reduced fat shredded Mexican cheese (84g)  for the cornbread topping: 8.5 oz. box Jiffy corn muffin mix 1 large egg 1/3 cup fat free Fairlife milk 1/4 cup diced green chiles salt and pepper  Instruction Krista Stay Fit Mom, Single Serve Casserole Recipes, Ground Beef Macro Friendly, Stayfitmom Meal Prep, Krista Pool Stay Fit Mom, Stay Fit Mom Krista, Macro Friendly Ground Beef Recipes, Krista Pool Meal Prep, Stay Fit Mom Recipes Meal Prep

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KRISTA POOL | stayfitmom.com on Instagram: "Comment MEAL PREP to enter to win a SFM digital macro cookbook! 🥳 I’ll select a winner later this week! Enjoy this new one, it’s yummy!! Stay Fit Mom Cowboy Cornbread Casseroles makes 5 servings serving size: 1 bowl 510 cals / 40.8p / 44.8c / 16.8f Ingredients: 1 & 1/2 pounds extra lean ground beef (96/4) 180g frozen peas & carrots (rinsed and strained) 50g onions, diced 50g mixed bell peppers, diced 100g corn (strained from can or frozen) 8…

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