How to hide your emotions

This article pinpoints what you can do to hide and control your emotions. Don't let anyone know what you are thinking.

Hi, I’m Holly Soulie, a Montreal-based website emotional health mentor and coach who loves teaching you how to understand and manage your emotions.

In life, people hurt you — either intentionally or not. Here's what you need to do to turn off your emotions so you can move on, regain control, and find happiness again.

Joelle Rabow Maletis & Associates, Inc. on Instagram: "💟 What are your emotions trying to tell you? 🧠 You can learn many valuable things about yourself by reflecting on the way you're feeling. 🗣️ When you are feeling your emotions remember to accept them for what they are instead of judging them, and to be gentle towards yourself! 🔎 By allowing yourself to fully experience your emotions you can also figure out what the feeling means or where it is coming from. 💫 Try being courageous and…