Whole 30 gumbo

I'm so excited to share this Whole30 Instant Pot seafood gumbo with you! It comes bursting with flavor and delicious ingredients like sea bass filets, bell peppers & shrimp! It's the perfect one pot meal to add into your rotation and is dairy free, paleo and low carb.

This Paleo Chicken & Andouille Sausage Gumbo is made grain & gluten-free for a hearty soup that anyone can enjoy.

Slow Cooker Jambalaya is packed with meat, sausage, shrimp, and bursting with bold Creole flavors.

An authentic New Orleans seafood gumbo turned healthy, gluten free, paleo, low carb, and Whole30. With a real, rich roux, sausage, shrimp, and crab.

Packed with a paleo roux plus chicken, sausage, shrimp, vegetables, herbs, and a kick of spice, you’ll be left wanting more of this easy Whole30 Gumbo recipe. This healthy Louisiana gumbo recipe is perfect for cooler temperatures to warm you up!

This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Simply throw all the ingredients - minus the shrimp - in a slow cooker, then add the shrimp and cauliflower rice 20 minutes before serving.

This healthy jambalaya recipe is a Whole30, paleo, low carb take on authentic Cajun food. , Easy, pretty quick, & even keto friendly, with sausage & shrimp.

If you’d like to substitute shredded rotisserie chicken for the chicken breast, reduce cooking time to 10 minutes on manual/high. This isn’t a traditional gumbo that starts with a roux, it’s more like a chunky soup or stew that’s full of gumbo flavor!

This soup is so flavorful, easy to make, and packed with chicken and veggies! Plus it's dairy free, gluten free, and Whole30!

This healthier twist on classic Zuppa Toscana is insanely delicious, creamy, savory and so cozy during the cold months! Paleo, Whole30, keto option.