Emotion and feeling wheel

Free printable Feelings Charts with an explanation and tools on how to use them. Many charts available. No registration required.

Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.

Your emotions are speaking—are you listening? The Feelings Wheel is a powerful tool to help you name and understand what you’re truly feeling. Because when you can identify your emotions, you can start to work with them instead of feeling overwhelmed by them. Your feelings aren’t random—they’re guiding you. The more you tune in, the more clarity you gain about what you need. Save this for when you need help naming your emotions, and let me know in the comments—which feeling has been…

he Feeling Wheel developed by Psychologist Robert Plutchik is an excellent tool to help you better understand the depth and complexity of your emotional experience. As a practicing psychotherapist, I often refer my clients to the Emotion Wheel as a way to label emotions as they arise so they can actually do something about the emotions that are coming up!

The feelings wheel is a wheel used to help people describe what emotions they’re experiencing in greater detail. This feelings wheel becomes a really powerful tool because it helps you identify your emotions and then understand what you need to do in order to process them.

Emotion wheels can help you identify your emotions and help increase your emotional intelligence. They can also help you positively express your emotions.

Feeling wheels are useful tools for growing our awareness of our internal world. This new Emotion Behavior Wheel connects feelings and behaviors in a way that can grow insight into how emotions shape the behavior of ourselves and others. With skilled use, the Emotion Behavior Wheel can be a tool to foster social-emotional learning in children, build empathy in people of all ages, and help neurodiverse individuals decode how humans communicate emotion through behavior.

🌈 Unlock the Power of Your Emotions with the Wheel of Emotions 🌈 For 30 years, I lived in fight-or-flight mode, struggling to understand what I was truly feeling. My emotions were all over the place—sometimes I didn’t even know what I was experiencing. That’s when I discovered the Wheel of Emotions, and it changed my life. 🌟 The Wheel of Emotions is a simple yet powerful tool that helps you identify and name your feelings, so you can better understand your emotional state. Imagine your…

Have you ever found yourself struggling to put a name to your feelings or understand the emotions swirling within you? Enter the Feelings Wheel – a powerful tool for navigating the complex landscape of human emotions. In this blog post, we'll delve into what the Feelings Wheel is and how you can use it to enhance your emotional awareness and well-being!

Explore this adaptation of the “feelings wheel” that many therapists and educators use to help people learn to better recognize and name their emotions, adapted to include common body-based expressions of emotions - updated with new lines and colors!

“The next time a strategist tries to convince you that the word “Human” is a meaningful, differentiating value you can build a brand upon, please pull out this chart as ask them “what part of ‘human’ do you mean, exactly?” And then, get sharp and specific, together. It’ll help.”

The Feel Wheel, also known as the Emotion Wheel or the Mood Wheel, is a visual tool used to help individuals identify and articulate their emotions more precisely. It resembles a color wheel, with a central circle representing primary or core emotions and surrounding concentric circles representing more nuanced or specific emotions branching out from the center! #emotion #earlychildhoodeducation #children #emotionaldevelopment

Emotions Wheel : Glenn Trigg

The emotion wheel can help you better identify and communicate your feelings to achieve emotional well-being. Learn its benefits and how to use it.

Ever feel like you have a ton of emotions but no clue how to describe them? A feelings wheel can help. Start in the center with big feelings like happy, sad, or angry, then work your way outward to get more specific. Naming what you’re feeling is a total game-changer—it helps you process, understand, and feel more in control. This one is from the Junto Institute, but there are plenty of others out there!

Emotion wheel designed to help parents and teachers talk to kids about their feelings

Speaking today, Kate Middleton told The Shaping Us National Symposium at The Design Museum in London that Louis has been 'working with a feelings wheel'.