What triggers you quotes

Emotional triggers can be difficult to face, but they serve as reminders of what you need to heal. They are like roadmaps pointing you towards the areas in your life that require attention and growth. 🗺️ It's important to take the time to understand your triggers, as they may stem from deep-rooted pain and trauma. Remember, healing is a journey, not a destination. Be kind to yourself and trust the process. 🙏

Did you know that our bodies are constantly giving us signals and signs? All we have to do is pay attention! So the next time you are triggered by something, take a moment and reflect. What is your body attempting to tell you that you need to heal when you experience a chemical and physical reaction to a trigger or event? Rapid Transformational Therapy (RTP) is a type of therapy that can help you learn how to use your body as a tool for transformation and healing. RTP uses scientifically…

Triggers are basically your brain and body saying, “This situation is way too similar to some awful shit we experienced before, and we are NOT okay with it!”.

People don't trigger you. They trigger your trigger. You are not your trigger. You are moved by your triggered reaction. Your trigger usually points to what you need to heal. You are responsible for your triggers and healing.

Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern, and the story, and walk your way to different ending. - Vienna Plarion #triggers #healing #mentalhealth

Be grateful for triggers, they point to where you are not free

When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath and switch off your ego. Remember that if you are easily offended, you are easily manipulated. #lifelessons #lifequotes #deepquotes

Mindset Coach For Entrepreneurs 🧠 on Instagram: "When you get triggered, it is revealing a wound that you have not healed through yet 🫶🏻 Once you’ve done the healing work, someone can come up to you & say ANYTHING to you & you can just sit there & say thank you. What’s your thoughts on this? ❤️ #business #businessowner #entrepreneur #success #love #purpose #money #mindset #mindsetcoach"