Birth prep

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

I'm currently 10 weeks postpartum after having my second son, Elliot. Now that some time has passed, I am finally ready to share my unmedicated childbirth story! Bringing my second son into the world was an experience that I will never forget for the rest of my life. Childbirth is incredible, right? No matter what

Home birth questions answered. Is home birth right for you? The safety of home birth. Knowing your home birth options in Canada and the USA.

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

You're in the home stretch of your pregnancy and you finally feel ready. It feels good but a little scary, right? Are you wondering if you've actually checked everything off of your to-do lists? Are you really ready? Work through these tips from a labor and delivery nurse. They will remind you of some important

Considering a home birth? Today I'm sharing all about how to prepare for a home birth as I prepare for my 5th home birth in a few weeks!

If you want a natural birth that’s unmedicated, it’s important to start preparing for birth now. These birth tips for labor preparation will allow you to have an easy natural birth and fast recovery after birth. Read these 5 pregnancy tips you should start doing now!

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.