Miso aubergine recipe

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miso aubergine

Nasu Dengaku is a Japanese side dish that combines one of our favourite vegetables with a sweet and deep-in-flavour miso sauce. This is one of our favourite ways to enjoy aubergines or eggplants. Our miso-glazed aubergine (eggplant) is healthy, umami-packed, easy to cook and absolutely delicious.

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grilled eggplant on a white plate with green garnish and text overlay that reads easy crispy miso glazed eggplant

This is the best miso eggplant recipe. Baked in the air fryer or oven, this miso eggplant is soft, tender, and creamy inside. It's my absolute favorite eggplant recipe because it's full of umami from the miso glaze. You will surely enjoy this miso aubergine simple yet elegant dish!

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grilled eggplant with sesame seeds and green onions in a black plate on a wooden table

Ingredients: 2 large aubergines ___ For the marinade 1 tsp brown miso paste 2 tsp Tamari 1/2 tsp grated fresh ginger 1/4 tsp garlic powder 3 tsp date nectar / honey 1 large aubergine ____ To garnish 1 tbsp Sesame seeds 2 spring onions Method: Slice the aubergine, mix the marinade ingredients together then coat

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a white plate topped with meat, rice and veggies next to broccoli

This Japanese-inspired aubergine recipe is all about the sweet, savoury and umami-forward miso glaze. Scoring the aubergine helps it absorb these flavours, making for a delicious plant-based main that comes together in less than 30 minutes. All you need to do is pan fry the scored aubergine halves for a few minutes, top with them the miso glaze, and finish them under the grill in the oven until the glaze is bubbling and caramelised.

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some food is on a white plate with chopsticks and bowls next to it

I attribute it to the pregnancy cravings, but o was in a major mood for miso glazed eggplant last night. A few years ago, I kept hearing the word umami pop up. I heard it described as the 5th taste…

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a bowl filled with food sitting on top of a table

Eggplants, aubergines or brinjals; call them what you will, but most of us are pretty much clueless as to what to do with this perfect purple delight. Along with an undeserved reputation for being …

grilled eggplant with red peppers and rice on a plate next to the recipe for miso auregine

Do you know your miso? It’s a mysterious and ancient ingredient from the far East reputed for its health benefits. In this recipe it transforms an ordinary aubergine (or eggplant) into a soft-centred sticky glazed Japanese delicacy. This versatile vegan recipe for miso aubergine can be served as main dish or side.

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