Healthy Foods Quotes (4 quotes)

“One of the leading causes of obesity is the misbelief that, when it comes to juice, ‘100%’ means ‘sugar-free.”
― Mokokoma Mokhonoana

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“We've been knocking out the basics all morning.... Asian chicken salad, fruit medley with mint, wheat berry pilaf with dried cherries and almonds. Kai roasted six chickens and a turkey breast, and grilled a whole flank steak, which he sliced thin across the grain. We have green beans in a spicy garlic marinade, braised black kale with smoked turkey, and roasted brussels sprouts. Our signature Morning Energy muffins, bursting with golden raisins and walnuts, sunflower seeds, millet, flax, and sweet with honey are cooling on a rack. We have thawed today's soup specials, which we cook over the weekends and freeze for the week, a golden butternut squash, smooth as velvet, and a chunky pasta fagioli, with whole wheat pasta, white beans, and loads of veggies.”
― Stacey Ballis, Good Enough to Eat

tags: fruits-and-vegetables, healthy-foods, soups

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“Focus on nourishment, not restriction: "You are what you eat, so don't be fast, cheap, easy, or fake.”
― Zaidul Akbar, Resep Sehat JSR

tags: healthy-foods

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