Stephanie Lahart Quotes

“Women Empowerment Reminder of The Day. Always respect yourself as a woman. You attract what you are, so be very mindful of how you’re representing yourself. If you want respect, you must first learn how to respect yourself, first. Attracting negative attention is never a good thing. Be a woman of substance! Be a woman that both women and men respect, admire, and look up to. Don’t disrespect yourself by lowering your standards and accepting just anything that comes your way. It’s okay to be single! If you want a relationship of substance, you can’t keep entertaining people and things that mean you no good. Think about it! It’s all up to you.”
― Stephanie Lahart

“Black Girls… Stop settling for less than what you deserve. That’s why I stress self-love! There comes a time when you can no longer blame a man. You’ve got to hold yourself accountable for the choices that you make. Choose wisely! Slow down. Pay attention. Don’t allow his good looks and swag to blind you from the truth. Don’t be so easily flattered by money, cars, jewelry, and all of that other stuff. Your heart and well-being is worth much more than that. Choose someone who respects, loves, and adores you. Somebody who has your best interest at heart. Nothing less! Allow yourself to experience REAL love. Stop giving your love, time, and attention to men who clearly don’t deserve it. #ItsAllUpToYou”
― Stephanie Lahart

“Ladies! I encourage you NOT to be so easily flattered by what a man has. Be flattered by his strength, courage, integrity, and character as a man. Be impressed by his ability to be honest, faithful, loving, and respectful to you. Be impressed because he can communicate and openly express his feelings. Be impressed because he’s got confidence, direction, and purpose in his life. Be impressed because he’s a quality man, NOT a fine man. Real Talk!”
― Stephanie Lahart

“Yes, a person can accept your apology and forgive you for what you’ve said, but they will never forget how you made them feel at that very moment. Words can stick in a person’s mind, heart, and spirit long after the words have been spoken. Don’t be in denial; words have GREAT power. Be wise when you speak!”
― Stephanie Lahart

“Above everything else, genuinely love yourself first. Self-love is powerful and it’s the best love that you will ever have. When you love who YOU are, your relationships will be healthier and your life will be happier. Self-love sets the standard in how we allow others to treat us and how we treat ourselves. Your happiness and well-being is important. Protect it by always valuing who you are!”
― Stephanie Lahart

“Respect, Love, and Value yourself. Always remember to be good to yourself by taking care of yourself. Make yourself a priority and know that it’s okay. Don’t feel guilty for loving yourself, first! You’re just as important as anybody else.”
― Stephanie Lahart

“Her heart is Exquisite! She’s genuine, loving, kind, compassionate, and generous. An awe-inspiring soul is what she is! She is joy, she is light, she is LOVE.”
― Stephanie Lahart

“My Daughter… She’s like an Excellent Cut Diamond that shines brilliantly from the inside out. She’s admired by many, including me! She exudes joy, love, peace, and excellence. She is phenomenally made!”
― Stephanie Lahart

“Dear Black Girls and Black Women… WE matter. Our presence matters, our voices matter, and our votes matter. Make no mistake about it… WE ARE POWERFUL. We disrupt the norm and change the system for the betterment of ALL people.”
― Stephanie Lahart

“Educated Exquisite Black Queen.”
― Stephanie Lahart

“She rocks on a phenomenal level… She is me!”
― Stephanie Lahart

“Genuine Black sisterhood is a sacred and powerful community of women from all walks of life. Every Black woman is seen, heard, supported, and celebrated. We are one!”
― Stephanie Lahart

“50, phenomenal, and exquisite!”
― Stephanie Lahart

“I write and speak with an authentic, unfiltered, intentional, and fearless voice.”
― Stephanie Lahart

“I am a Black woman... Powerful, phenomenal, and incomparable.”
― Stephanie Lahart

“Sometimes your energy, spirit, and your presence are the light someone else needs. Your love, your light, and your authentic self are a priceless gift to everyone around you. You are a rare, genuine, and beautiful soul!”
― Stephanie Lahart

“Sis, here’s a gentle reminder to take time out for yourself. As Black women, we’re always doing something, but I encourage you to give yourself permission to simply rest. Calm your thoughts, allow your soul to breathe, eat nourishing foods that fuel your body, and drink healthy smoothies, teas, and water to nourish your cells. Do the small things that bring you relaxation, peace, and joy.”
― Stephanie Lahart

“I am a middle-aged Black woman who likes, loves, and celebrates herself. Still blessed. Still thriving. Forever grateful for the woman I’ve become.”
― Stephanie Lahart

“She is a Phenomenal Middle-Aged Black Woman. She is me.”
― Stephanie Lahart

“Sometimes, in the midst of betrayal, shock, disappointment, uncertainty, tears, sleepless nights, and heartache, you’re actually being guided toward your purpose, your power, and your destiny. Be encouraged today and remember: God’s got you! Don’t grow bitter. Don’t lose hope. Hold on to your faith, and trust His process.”
― Stephanie Lahart

“Your employer shouldn’t get the BEST of you while your spouse gets the stressed, burned-out, distant, and irritated version of you. Your spouse deserves your commitment too, and your marriage should never be in competition with your career. If you can show up on time, be reliable, have a positive attitude, communicate well, be a team player, and even be flexible, go the extra mile, and bend over backwards for your boss, you’re MORE than capable of doing the same for your spouse. Acknowledge what is, strive to do better, and hold yourself accountable for the choices you make. Your spouse matters!!”
― Stephanie Lahart

“Don’t be afraid to stand tall in your truth! Face everything that’s tried to hold you back: boldly, bravely, and confidently. You are powerful! You are important! Your life has meaning! BELIEVE it. OWN it. HONOR it.”
― Stephanie Lahart

“As a Black woman, I don’t see Black women’s empowerment as just making us feel good. It’s about keeping it real and helping us grow, too. Empowerment means having honest conversations that challenge us to become the best versions of ourselves. We have to be willing to talk about the hard and uncomfortable things as well. True empowerment means being open to correction. Personal growth doesn’t always feel good, but it’s necessary. If you truly want to be a powerful Black woman of substance, you have to be honest with yourself, intentional about your growth, and willing to put in the work. It’s time for us to step our game up and embrace empowerment in every area of our lives! It’s time to step fully into the Phenomenal Black Women we were created to be! It’s OUR time, Queens.”
― Stephanie Lahart

“Black women don’t have to cheat, lie, or manipulate to succeed. We are unapologetic Exquisite Black Queens: the REAL game-changers. Our brilliance, confidence, fearlessness, resilience, and strength are unmatched. We lead intentionally, empower with purpose, and set the standard for others to follow and learn. We TRULY rock on a phenomenal level.”
― Stephanie Lahart

“This Midlife of Mine, I’m Gonna Let It Shine.”
― Stephanie Lahart

“THE BLACK WOMAN… She can, she does, SHE SUCCEEDS.”
― Stephanie Lahart

“Don’t destroy yourself over a man’s foolishness. I know he betrayed you and hurt you to the core, but in spite of it all, I encourage you to fight for YOU. Fight for your mental, emotional, and physical well-being. NEVER forget your worth. You matter, and you’re absolutely deserving of joy!”
― Stephanie Lahart

“That reflection in the mirror is YOU. I challenge you to love her, be kind to her, take care of her, and see the best in her. Respect, honor, and celebrate her with confidence. She genuinely deserves it!”
― Stephanie Lahart

“I write with conviction to strengthen, empower, and bring clarity.”
― Stephanie Lahart

“Authentically Stephanie Lahart. Words written with conviction to strengthen, empower, and bring clarity through honest conversations about life in all its complexity. Some messages will comfort you. Others will make you uncomfortable. Both are written with the same purpose, to challenge, encourage, and inspire growth; to help you recognize your value, stand firmly in your truth, and live an empowered life.”
― Stephanie Lahart