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Outdoor Exploration

This document provides information about an outdoor exploration physical education unit. It will take place over one week and involve using a mobile app to complete tasks around the school grounds. Day 1 has a winter theme and tasks like creating a team, recreating winter photos, and demonstrating winter sports. Day 2 focuses on mental health awareness with tasks such as sharing stress relief activities, promoting positive mental health, and yoga poses. Guidelines explain that students will warm up, receive task instructions through the app, complete the list outside, and have indoor backup activities. The goal is to explore the school community through non-competitive physical activity.

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61 views6 pages

Outdoor Exploration

This document provides information about an outdoor exploration physical education unit. It will take place over one week and involve using a mobile app to complete tasks around the school grounds. Day 1 has a winter theme and tasks like creating a team, recreating winter photos, and demonstrating winter sports. Day 2 focuses on mental health awareness with tasks such as sharing stress relief activities, promoting positive mental health, and yoga poses. Guidelines explain that students will warm up, receive task instructions through the app, complete the list outside, and have indoor backup activities. The goal is to explore the school community through non-competitive physical activity.

Uploaded by

api-384125792
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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OUTDOOR EXPLORATION

Physical Education
KATE ANDREWS HIGH SCHOOL  
Name:

What is Outdoor Exploration?


Outdoor Exploration is a fantastic activity that allows us to take a
break from traditional sports, while providing us with a variety of
benefits. Not only does it allow us to focus on non-athletic physical
activity, but we get to explore our school community at the same time.
It is important for us to realize that we can be physically active without
playing competitive sports.

What exactly are we going to do?


This unit for the week requires only TWO things. First, your phone
with the app GROUP ME. All of our activities and where we will send
photos will be done 100% through this app. The second and last thing
you will need is a POSITIVE ATTITUDE and a willingness to BUY IN. What
I mean by this is that our Outdoor Exploration is a new experience as it
breaks away from what our traditional PE class looks like. A lot of work
has gone into making this unit, but ultimately, you’re going to get out of
it what you put in, so LET’S HAVE FUN!
Name:

Schedule for The Week:


Day #1: The Winter Race Theme

Day #2: Mental Health Awareness!

Guidelines
Name:

1. At the start of every class, we will go over the theme of

the day and get organized on the app Group Me

2. Tasks for the class will be sent through the app and on

sheet

3. Head outside and do a quick warm-up

4. Go over expectations

5. Head out and complete the list

6. No driving

7. Extra time: Kickball or indoor activity


Name:

Day #1 The Winter Race

Tasks Name: Name: Name: Name:


1. Come up with
team name and
create a human
picture that
represents it.
(Main Soccer Field)
2. Recreate a photo
of your favorite
winter activity. (By
Coaldale Skate
Park)
3. Photo of your team
enjoying nature.
(Coaldale Splash
Park)
4. Record a video
stating a fact about
the town of
Coaldale. (Outside
the Front Doors)
5. Demonstrate 3
different winter
sports. (KA Tennis
Courts)
6. Video of 2 of your
team members
hitting the soccer
cross bar with a
football. (Main
soccer field)
7. To finish, write in
the chat 3 benefits
you can receive
from non-sports
Physical Activity
Name:

Day #2 Mental Health Awareness

Tasks Name: Name: Name: Name:


1. Come up with team
name and create a
human picture that
represents it. (Main
Soccer Field)
2. Create a video that
shows your favorite
activity to relieve
stress. (By Coaldale
Skate Park)
3. Video stating ideas of
what our school
community can do to
promote positive
mental health during
COVID. (Coaldale
Splash Park)
4. Record a fun fact
about Kate Andrews
High School. (Outside
the Front Doors)
5. Picture of each team
member doing a yoga
pose. (KA Tennis
Courts)
6. **If Snow** Build a
snow man or make
snow angels and take
a picture (Main
soccer field)
7. To finish, write in the
chat 3 tips to help
foster positive mental
health.

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