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Emdr Protocol

This document outlines the steps of a biofeedback protocol to address trauma through cognitive shifts. It involves taking snapshots of cognition, distress levels, and body sensations before and after bilateral movement exercises combined with deep breathing and visualization of alternative thoughts or images. The goal is to continue the process until distress and body sensation ratings reach the lowest levels, indicating an installation of a calmer cognitive state.

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Paula Cruz
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322 views1 page

Emdr Protocol

This document outlines the steps of a biofeedback protocol to address trauma through cognitive shifts. It involves taking snapshots of cognition, distress levels, and body sensations before and after bilateral movement exercises combined with deep breathing and visualization of alternative thoughts or images. The goal is to continue the process until distress and body sensation ratings reach the lowest levels, indicating an installation of a calmer cognitive state.

Uploaded by

Paula Cruz
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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PROTOCOL

BIOFEEDBACK

OPENING POSES

“THIS PROCESS WILL BE DRIVEN BY YOU”

(DISCUSS CHANNELS IN RELATION TO TRAUMA AND IMPACTS ON THE PRESENT)

SNAPSHOT TARGET

COGNITION (DELTA)

COGNITION (ALPHA)

VoC (ALPHA) I
1 2 3 4 5 6 7 8 9 10
COMPLETELY FALSE COMPLETELY TRUE

SNAPSHOT SUDs & BODY SCAN I


1 2 3 4 5 6 7
VERY DISTRESSED NOT DISTRESSED

“CAPTURE SNAPSHOT TARGET”

(BEGIN BILATERAL MOVEMENTS) I

“CLOSE YOUR EYES”

“DEEP BREATH IN & OUT”

“THOUGHTS OR IMAGES?”

CAPTURE NEW THOUGHT OR IMAGE (FROM CHANNEL)

(BEGIN BILATERAL MOVEMENTS) II

“CLOSE YOUR EYES”

“DEEP BREATH IN & OUT”

“THOUGHTS OR IMAGES?”

NEW SUDs & BODY SCAN II


1 2 3 4 5 6 7
VERY DISTRESSED NOT DISTRESSED

CONTINUE MOVEMENTS AND NEW THOUGHTS OR IMAGES UNTIL SUDS & BODY SCAN ARE 1 OR 0

INSTALLATION WITH ALPHA COGNITION


VoC (ALPHA) I
1 2 3 4 5 6 7 8 9 10
COMPLETELY FALSE COMPLETELY TRUE

(BEGIN BILATERAL MOVEMENTS) I

“CLOSE YOUR EYES”

“DEEP BREATH IN & OUT”

“THOUGHTS OR IMAGES?”
NEW VoC (ALPHA) II
1 2 3 4 5 6 7 8 9 10
COMPLETELY FALSE COMPLETELY TRUE
CLOSING POSES

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