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Fitelo

This document contains the daily meal plans for Seema, a pure vegetarian, from August 17th to August 23rd. Each day includes 8 meals consisting of items like fruit, nuts, teas, soups, rice dishes, breads, and curries made from vegetables, lentils, and dairy. The last meal of each day is typically an infusion tea.

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bulbulrani387
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7K views4 pages

Fitelo

This document contains the daily meal plans for Seema, a pure vegetarian, from August 17th to August 23rd. Each day includes 8 meals consisting of items like fruit, nuts, teas, soups, rice dishes, breads, and curries made from vegetables, lentils, and dairy. The last meal of each day is typically an infusion tea.

Uploaded by

bulbulrani387
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Name : Seema

Age :
Diet Preference : Pure Vegetarian

2023-08-17

Meal 1 06:00 am The Elaichi Water , Walnut 2

Meal 2 08:30 am Fruit salad

Meal 3 11:00 am All-Season Mix Fruit Bowl

Meal 4 01:00 pm Green Vegetables , ragi jowar roti

Meal 5 04:00 pm Lemon Water

Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

Meal 7 08:00 pm Roti wrap , Mint Chutney

Meal 8 10:00 pm Infusion Tea

2023-08-18

Meal 1 06:00 am The Elaichi Water , Walnut 2

Meal 2 08:30 am Vegetable poha

Meal 3 11:00 am All-Season Mix Fruit Bowl

Meal 4 01:00 pm MILLET BIRYANI

Meal 5 04:00 pm Lemon Water

Meal 6 06:00 pm Milk Tea (No Sugar) , makhane


Meal 7 08:00 pm MOONG DAL WITHOUT TADKA

Meal 8 10:00 pm Infusion Tea

2023-08-19

Meal 1 06:00 am The Elaichi Water , Walnut 2

Meal 2 08:30 am paneer stuffed roti

Meal 3 11:00 am All-Season Mix Fruit Bowl

Meal 4 01:00 pm Paneer And Vegetable Sabzi , Wheat Bran Roti , butter milk

Meal 5 04:00 pm Lemon Water

Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

Meal 7 08:00 pm Mix veg soup

Meal 8 10:00 pm Infusion Tea

2023-08-20

Meal 1 06:00 am The Elaichi Water , Walnut 2

Meal 2 08:30 am Vegetable poha

Meal 3 11:00 am All-Season Mix Fruit Bowl

Meal 4 01:00 pm Tamarind rice , SAMBHAR

Meal 5 04:00 pm Lemon Water

Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

Meal 7 08:00 pm Green Vegetables , Any Dal Without Tadka

Meal 8 10:00 pm Infusion Tea


2023-08-21

Meal 1 06:00 am The Elaichi Water , Walnut 2

Meal 2 08:30 am BANANA CURD SMOOTHIE

Meal 3 11:00 am All-Season Mix Fruit Bowl

Meal 4 01:00 pm MIX VEG RAITA , Moong Dal Khichdi

Meal 5 04:00 pm Lemon Water

Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

Meal 7 08:00 pm Fresh Salad

Meal 8 10:00 pm Infusion Tea

2023-08-22

Meal 1 06:00 am The Elaichi Water , Walnut 2

Meal 2 08:30 am Alu Chatt

Meal 3 11:00 am All-Season Mix Fruit Bowl

Meal 4 01:00 pm Aloo Beans Sabzi , Wheat Bran Roti

Meal 5 04:00 pm Lemon Water

Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

Meal 7 08:00 pm any dal+salad

Meal 8 10:00 pm Infusion Tea

2023-08-23

Meal 1 06:00 am The Elaichi Water , Walnut 2


Meal 2 08:30 am BESAN CHEELA , Hung curd

Meal 3 11:00 am All-Season Mix Fruit Bowl

Meal 4 01:00 pm Kadhi , brown rice

Meal 5 04:00 pm Lemon Water

Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

Meal 7 08:00 pm Any Dal Without Tadka , Green Vegetables

Meal 8 10:00 pm Infusion Tea

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