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JSS 3 First Term Scheme of Work

The document outlines the JSS 3 First Term Scheme of Work for Physical and Health Education, detailing weekly topics from revision to examination. Key areas of focus include physical fitness, recreational activities, track and field events, ball games, combined events, Nigerian sports heroes, and contact games like taekwondo and boxing. Each week includes specific skills, techniques, rules, and safety regulations related to the activities covered.

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2K views2 pages

JSS 3 First Term Scheme of Work

The document outlines the JSS 3 First Term Scheme of Work for Physical and Health Education, detailing weekly topics from revision to examination. Key areas of focus include physical fitness, recreational activities, track and field events, ball games, combined events, Nigerian sports heroes, and contact games like taekwondo and boxing. Each week includes specific skills, techniques, rules, and safety regulations related to the activities covered.

Uploaded by

holyyy711
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Physical and Health Education

JSS 3 First Term Scheme of Work:


Week One: Revision on last class or grade’s work.
Week Two: Physical fitness and body conditioning programmer.
a) Benefits derived from physical fitness.
b) B) Factors that influences physical fitness.
Week Three: Recreation, Leisure and Dance Activities.
Week Four: Track, and Field events.
a) Pole vault skills.
b) Basic javelin skills.
Week Five: Ball Games.
a) Hockey games.
b) Basic skills & techniques.
c) Rules and safety regulations.
d) Official and their duties.
e) Facilities.
f) Values of the game.
g) Draw and label (i) Hockey pitch (ii) Hockey stick.
Week Six: Groups/ combined events.
a) Penthalon.
b) Decathlon.
c) List of various event (i) Decathlon (ii) Penthalon.
d) The duration of the completion of Decathlon.
Week Seven: Groups/combined events.
a) scoring the event.
b) facilities and equipment.
c) rules and regulation.
d) officiating.
e) official rules.
Week Eight: Nigerian Sport Heroes.
a) Career guardians in physical education.
b) Past and present heroes and their contribution.
c)Professionals in physical education in Nigeria.
Week Nine: Contact games.
a) Taekwondo and basic techniques.
b) Importance’s of taekwondo.
c) Safety rules, regulation and officiating in taekwondo.
d)Boxing and basic techniques.
e) Safety rules, regulation and officiating in boxing.
Week Ten: Revision.
Week Eleven: Examination.

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