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PE - Project Class 12 Final

The document outlines a project for Class XII Physical Education, requiring students to cover three topics: SAI Khelo India Fitness Test, Yoga for Lifestyle Diseases, and an IOA Certified Sport. Each topic has specific requirements regarding content, format, and expected page numbers, with a total of 29 pages anticipated. The project must be handwritten, submitted in a shoelace file, and includes a cover page with specific details.

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gunjan08d
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265 views3 pages

PE - Project Class 12 Final

The document outlines a project for Class XII Physical Education, requiring students to cover three topics: SAI Khelo India Fitness Test, Yoga for Lifestyle Diseases, and an IOA Certified Sport. Each topic has specific requirements regarding content, format, and expected page numbers, with a total of 29 pages anticipated. The project must be handwritten, submitted in a shoelace file, and includes a cover page with specific details.

Uploaded by

gunjan08d
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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PE PROJECT FOR CLASS XII

TOPICS (All the three topics should be there in the project)

Topic 1 :- SAI KHELO INDIA FITNESS TEST .

Topic 2 :- YOGA FOR LIFESTYLE DIESEASES (2 Yoga asanas for each lifestyle diseases )

Topic 3 :- IOA CERTIFIED SPORT (Any one of your choice)

DETAILS

Topic 1

(a) What is SAI ? When did it start ? What is its objective ?


(b) The two categories of the SAI KHELO INDIA FITNESS TEST (5 to 8 years
category and 9 to 18 years category ) Explain the components as well.

EXPECTED NO OF PAGES :- 10 PAGES

Topic 2

(a) History and definition of yoga


(b) Explanation of the first lifestyle disease followed by the two yoga Asanas
for that disease . (The yoga asana’s procedure , benefits and
contraindications to be written.)
(c) Explanation of the second lifestyle disease followed by the two yoga Asanas
for that disease .(The yoga asana’s procedure , benefits and
contraindications to be written.)

Note:- Same format is to be followed for every lifestyle diseases .


EXPECTED NO OF PAGES :- 12 PAGES

Topic 3

(a) WHAT IS IOA ?


(b) History of the sport selected .
(c) Timeline of the important events of that particular sport .
(d) Rules of the sport.
(e) Equipments required for the sport.
(f) A properly labelled diagram of the playfield of that sport .
(g) Favourite sportsperson

EXPECTED NO OF PAGES:- 7 PAGES

FORMAT

• Certificate
• Acknowledgment
• Index
• Name of topic 1 on one page
• Content of topic 1
• Name of topic 2 on one page
• Content of topic 2
• Name of topic 3 on one page
• Content of topic 3
• Conclusion (There will be only one conclusion for all the project topics )
• Bibliography

IMPORTANT POINTS TO BE TAKEN CARE OF

• The cover page should comprise of the following things :-


a) Logo of the school
b) Name of the student
c) Class – To be written.
d) Roll no – To be kept empty
e) Subject – Physical Education
f) Session – 2025-2026

*The cover page should be on a white page *

• The project is to be done in a shoelace file .


• The file paper should be interleaf. (One side ruled and the other should be
blank)
• Pictures related to the topic should be attached on the white pages only .
• The project should be written with a blue ball/ dot pen . Other colour pen
can be used for designing purposes (Try to avoid red and green colours)
• The project should be handwritten however , the cover page can be printed
and pictures also need to be pasted on the white sides of the pages .

The project is to be submitted on June 20th (Friday) , 2025. (after the summer
vacation)

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