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JSS1 Phe

This document is a third-term examination paper for JSS 1 students at Glorious Seeds International Academy, focusing on Physical and Health Education. It contains multiple-choice questions covering topics such as micro-organisms, physical fitness, exercise importance, food nutrients, and various sports skills. The exam assesses students' knowledge on health, safety measures in sports, and the fundamentals of different physical activities.

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0% found this document useful (0 votes)
14 views2 pages

JSS1 Phe

This document is a third-term examination paper for JSS 1 students at Glorious Seeds International Academy, focusing on Physical and Health Education. It contains multiple-choice questions covering topics such as micro-organisms, physical fitness, exercise importance, food nutrients, and various sports skills. The exam assesses students' knowledge on health, safety measures in sports, and the fundamentals of different physical activities.

Uploaded by

henrolevra5
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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GLORIOUS SEEDS INTERNATIONAL ACADEMY BATA

THIRD TERM EXAMINATION


SUBJECT: PHYSICAL AND HEALTH EDUCATION
CLASS: JSS 1
NAME: ______________________________________________________________________

SECTION A – OBJECTIVES

1. ________are micro-organisms that causes diseases. {a} Virus {b} Pathogens {c} Bacteria {d}
Worms
2. Which of the following is not an importance of physical fitness? (a). it promotes sense of
wellbeing (b). It breaks & destroys stamina (c). It prevents illness (d). it enhances the
recovery from illness
3. Which of the following is not an importance of exercise (a). It makes the weak (b). It increases
the flow of blood (c). It helps to release built up tension (d). flow of energy to the body is
released
4. ………… is used to maintain good health (a). Food (b). Dumping of sewage (c). Dumping of
refuse (d). excessive drugs
5. A person who is able to perform his duties without unnecessary fatigue is _______(a) physically
disable (b) physically fit (c) morally fit (d) malfunctioned
6. Which of these is form of relaxation (a) sleeping (b) fishing (c) camping (d) hunting
7. Recreational activities are for _______ (a) all ages (b) sick people (c) student (d) some group of
people
8. Which among the list is NOT a source of carbohydrate? (a) potatoes (b) plantain (c) meat (d)
cocoyam
9. Food is importance to the body in the following ways EXCEPT ______ (a) it promotes good
health (b) it develop the body muscles (c) it makes the body grow well (d) it reduce energy
10. The process of burying refuse in the ground and covering with soil is called____(a) landfill (b)
burning (c) composting (d) All of the above
11. Which of the following is not a safety rule during sporting activities (a). Warm up properly
before performing and exercise (b). Avoid wearing high heel shoes during sport activities (c).
Play on slippery ground when performing exercises (d). all of the above
12. Which among these is NOT a method of refuse disposal (a) sanitary land fill (b) pot hole latrine
(c) incinerator (d) open dump
13. Sewage means (a) dustbin waste (b) solid waste (c) soluble waste (d) liquid waste
14. A place where refuse is burnt is called ________ (a) pit latrine (b) incinerator (c) refugee (d)
dirty house
15. _______ is an illness or disorder or the body or mind (a) fracture (b) nutrition (c) sport injuries
(d) diseases
16. ______ is a kind of sport that require the physical contact of the players involve during course of
the game (a) contact sport (b) racing sport (c) combine sport (d) all of the above
17. ______ is a kind of sport that does not require the physical contact of the players involve (a)
contact sport (b) non-contact sport (c) gymnastics (d) all of the above
18. _______ is an example of food nutrient, that protect the body from disease, thereby enabling the
proper function of the body (a) vitamins and mineral (b) carbohydrate (c) fat and oil (d) all of
the above
19. ________ are example of energy given food (a) fat and oil (b) protein (c) mineral salt (d)
carbohydrate
GLORIOUS SEEDS INTERNATIONAL ACADEMY BATA
THIRD TERM EXAMINATION
20. Which of these is a class of food? A. Beans B. Rice C. Egg D. None of the above
21. The following are sources of Fats and oil except ____A. fish oil B. millet C. coconut oil D. palm
oil
22. Discuss is a ___________ event. A. track B. jumping C. field D. none of the above
23. A team in volleyball consists of how many players? A. Six B. Seven C. Eight D. Nine
24. What is the primary objective of discus throw? (a) to throw farthest (b) to hit target (c) to run
fast (d) to jump high
25. What is the basic skill in shot-put? (a) running (b) catching (c) dip and gliding (d) all
26. What safety measure should be taken when throwing discus? (a) wear gloves (b) warm up (c)
ensure clear throwing area (d) all of the above
27. What is the basic skill in volleyball? (a) dribbling (b) goalkeeping (c) shooting (d) serving
28. Which basic skill is essential in football? (a) dribbling (b) passing (c) shooting (d) all of the
above
29. Which volleyball skill involves hitting the ball sharply? (a) spiking (b) blocking (c) serving (d)
passing
30. What is the fundamental movement in football? (a) running (b) jumping (c) throwing (d) kicking
31. Health Education deals with the ______________ {a} mind {b} body {c} emotion {d} health
32. The purpose of physical and Health Education provides the individuals the opportunity to
develop in all but______________. {a} physical {b} mental {c} emotional {d} spiritual growth
33. Which of the following food is rich in protein content? (A)Carrot (B)Yam (C) Meat (D)
Vegetables
34. The two major groups of diseases are ____________and __________ (A) Measles and HIV
diseases (B) Communicable and non-communicable diseases (C) Virus and protozoa diseases
(D) Bacteria and communicable diseases
35. What is a safety measure in shot-put? (a) Wearing sandals (b) Throwing without warming up
(c) Following instructions (d) Ignoring boundaries
36. A basic skill in discus is (a) Grip (b) Dribbling (c) Serving (d) Blocking
37. In shot-put, the shot is held (a) With fingertips (b) With palms facing upwards (c) with legs (d)
With both hands
38. A fundamental skill in tennis is (a) Dribbling (b) Serving (c) Spiking (d) Tackling
39. Serving in tennis involves (a) Hitting the ball after it bounces (b) Hitting the ball before it
bounces (c) Starting a point by hitting the ball into the opponent’s court (d) Returning the ball to
the opponent’s court
40. Passing in football means (a) Kicking the ball to a teammate (b) Kicking the ball out of bounds
(c) Dribbling past opponents (d) shooting at the goal
41. A key skill in volleyball is (a) Dribbling (b) Spiking (c) Tackling (d) Goalkeeping
42. Officials in tennis include (a) Players (b) Coaches (c) Umpires and linesmen (d) Spectators
43. A rule in football is (a) Using hands to score (b) Tripping opponents (c) Offside rule (d) Playing
without shin guards
44. Blocking in volleyball means (a) Spiking the ball (b) Serving the ball (c) Stopping the ball at the
net (d) setting the ball
45. Dribbling in football involves (a) Kicking the ball to a teammate (b) Controlling the ball with
feet (c) Shooting at the goal (d) Tackling an opponent

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