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Kids - Nutrition Label

The document outlines 6 key items to look for on a nutrition label: 1) serving size and number of servings per package, 2) amount of saturated fat, 3) sodium content, 4) fiber amount, 5) whether sugars or added sugars are identified and how much, and 6) protein amount. Checking these 6 items provides essential nutrition information about the food item.

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0% found this document useful (0 votes)
74 views1 page

Kids - Nutrition Label

The document outlines 6 key items to look for on a nutrition label: 1) serving size and number of servings per package, 2) amount of saturated fat, 3) sodium content, 4) fiber amount, 5) whether sugars or added sugars are identified and how much, and 6) protein amount. Checking these 6 items provides essential nutrition information about the food item.

Uploaded by

api-346935003
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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KEY ITEMS TO LOOK FOR ON A NUTRITION LABEL

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5
6

1. What is a serving size? How many servings are in this package?

2. How much saturated fat does this food have?

3. Sodium?

4. Fiber?

5. Does the label identify “sugars” or “added sugars”? If so, how much?

6. Protein?

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