What are you waiting for?
I was hesitant to do coaching thru an app at the beginning. But I can tell you it was the best decision I have made in regards to my health. My coach, Julie P. and I were so well matched. She really got me and my weekly meetings became more like therapy sessions than coaching! Having that 1:1 person available to you every day was invaluable to making progress with both my fitness and my nutrition. I have lost weight, become more physically fit and feel so much better overall!
The app works well and is easily customizable. It also synced up with my all my other apps.
Definitely take that step if you are on the fence!
Date of experience: November 07, 2024